After having her third baby, Helene was convinced that she was suffering from post-partum depression.  She was about to give up her business as she was no longer able to keep her head above the water mentally, physically and emotionally.
In 9 short weeks, her life transformed for the better and she now runs a successful online business, and real-live garden consultancy, all while supporting her 3 young children.  She hasn't felt as good as this since being in her 20s.
Join me as Helene shares her encouraging story in this week's episode of the Perimenopause Podcast.
Learn more about <a href='http://www.vandghie.com/hha'>The Hormone Health Academy Here</a>.
You can find Helene on her <a href='https://www.helenehebert.co/'>website</a> or on <a href='https://www.instagram.com/helenehebert.co/'>Instagram</a>.

After having her third baby, Helene was convinced that she was suffering from post-partum depression. She was about to give up her business as she was no longer able to keep her head above the water mentally, physically and emotionally. In 9 short weeks, her life transformed for the better and she now runs a successful online business, and real-live garden consultancy, all while supporting her 3 young children. She hasn't felt as good as this since being in her 20s. Join me as Helene shares her encouraging story in this week's episode of the Perimenopause Podcast. Learn more about The Hormone Health Academy Here. You can find Helene on her website or on Instagram.

After having her third baby, Helene was convinced that she was suffering from post-partum depression.&nbsp; She was about to give up her business as she was no longer able to keep her head above the water mentally, physically and emotionally.
In 9 short weeks, her life transformed for the better and she now runs a successful online business, and real-live garden consultancy, all while supporting her 3 young children.&nbsp; She hasn't felt as good as this since being in her 20s.
Join me as Helene shares her encouraging story in this week's episode of the Perimenopause Podcast.
Learn more about <a href="http://www.vandghie.com/hha" rel="noopener noreferrer">The Hormone Health Academy Here</a>.
You can find Helene on her <a href="https://www.helenehebert.co/" rel="noopener noreferrer">website</a> or on <a href="https://www.instagram.com/helenehebert.co/" rel="noopener noreferrer">Instagram</a>.
&nbsp;

E71: Helene’s story: Perimenopause - her best years yet

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

Business

Health & Fitness

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth. I’m honoured to have you!

Vandghie is a Integrative Dietitian and Executive &amp; Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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E71: Helene’s story: Perimenopause - her best years yet

E71: Helene’s story: Perimenopause - her best years yet

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