Is your child an early bird?  I'm not just talking about a child who wakes at 6am and is happy and ready to start their day.  I'm talking about children who wake up at 4 or 5am, are clearly still tired but really struggle to get more sleep in the early mornings.  On today's episode, we are going to talk about what early rising is, why it happens (specifically the factors that cause it) and how to help your child learn to get a few more Zs in the early morning hours.