Has life been a bit chaotic lately?  Are you feeling ungrounded and emotional?  Try these meditations to find inner calm and stability amid turmoil.

• Inner Physician Meditation
• Body Scan Meditation
• Guided Shamanic Journey Visualization - Spirit of the North & Mother Gaia

🎶Music Credit:
Intro -  Dancing Reflections by Chakuna Machi Asa
Drumming - Rainbow Raaja
Outro - Ancestral Tribute by Alexander Soares*
*Licensed under Creative Commons BY Attribution 4.0 License

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