Earth Tribe Radio

By Jill Townsend and Fiona WhitmoreSociety & Culture

Earth Tribe Radio episodes

April 10, 2020 Let's plan a virtual tea party, or a glass of wine with friends around the world or close to home.
Let's have virtual tea parties, or a glass of wine with friends around the world. Joining friends to have tea or a glass of wine together from separate places around the world or country, can help us weather being alone or feeling alone. We can also create a book club, meditation, sit in council, we can make almost anything that we do with other virtual. This is the time to connect virtually and support each other.
Taking the time to enjoy a tea time with friends can be so supportive and enjoyable.
We can use Reiki, or energy to support others at this time.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
25 min
April 06, 2020 Laughter is the best medicine, at times like these and always
Laughter is the best medicine, at times like these and always.
Laughter reduces stress, relaxes us and releases endorphins which make us feel good. . Laughter is good for the heart, it gets the blood flowing and relaxes the blood vessels, it stimulates a healthy immune system, by reducing the amount of stress hormones. Laughter can resolve conflict, laughing together can heal tension and helps us to find unity with others. It helps us to move beyond anger and frustration. Laughter can enable us to reduce fear, which is important now. Lets find time today to laugh!
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
21 min
April 01, 2020 Covid 19. When we are quarantined how do we find time for ourselves and stay kind and peaceful.
Covid 19 When we are quarantined how do we find time for ourselves and stay kind and peaceful. Most people around the world are quarantines at home. So we're stuck at home with family or by ourselves, how can we find time and space to have peaceful and relaxing me time, especially when we have children can be a challenge. Let's explore ways to relax the fear and feeling of being trapped and discover simple ways to find the time and space to make this powerful time a gift.
There are many ways that we can enjoy the time we have at home, by ourselves or with family or loved ones. Small changes in our day and thinking can make all the difference. Let's chat about Covid 19, quarantine and how to make peace with it all.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
22 min
March 27, 2020 Covid19 how to deal with the aspects of being home, scared, ill and often alone.
Covid19, is sweeping the world and many of us are fearful, or feeling trapped yet others are happy to have the time. We explore: how to reduce stress and fear; great things to do; how to help people; how to energetically work on ourselves; how to reach out and a lot more. This is a time of huge transformation and we can be active participants on so many levels.
Join us as we chat with each other from opposite ends of Ojai California.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
26 min
March 23, 2020 Being alone anad vulnerable in times of great stress and disaster
Being alone and vulnerable in times of stress and disaster. Many of us are finding that we are alone in these times of the coronavirus and many are feeling fearful. How can we discover ways to live in these times and still find balance and ease?
We recorded this before we knew that we had to stop contact with others. In the next show we'll chat about that...we suggest that this is the time to reach our virtually to friends, family and join virtual groups of start one. We can find community or create community even when we are separated. We suggest ways to feel less alone and fearful. Join us to chat about these stressful and often fearful times....how can we move beyond the fear into peace and love?
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
31 min
March 12, 2020 Is life like we see in the movies or does it make us want so much more or so different from what we have. We often find it's so difficult not to identify with what we see.
Is life like we see in the movies or does it make us want so much more or so different from what we have. We often find it's so difficult not to identify with what we see. When we need to relax and change our brainwaves TV can be helpful, but when we become identified with what or who is on Television we begin to loose who we are. We can absorb and feel as if we should have whats on TV or be like the person that we're watching. How can we become active participants in our life and bring mindfulness to our lives.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
23 min
March 09, 2020 Let's think what we can accomplish when we see things in a new way.
Let's think what we can accomplish when we see things in a new way.
"When we change the way we look at things, the things we look at change." Wayne Dyer
Opening up to different perceptions can change so much in our life. we can bring mindfulness to how we see things
When someone meets us they form their idea of who and what we are in the first 90 seconds, because we internalize our judgements and remember people and things rather than seeing them now. How different our world is when we truly see things in a new way now.
You are the producer and director in your life. Ask yourself how do I look at things and how could I change them. Lets change the play of our life that we're in, we can choose how we see things. When we remove the labels, we can open up to what we've labelled, then we might find someone is not the person we thought they were. Anytime we feel tense its time to be the director in our lives and find more joy and love. Let today be the day of seeing things in new ways.
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
15 min
March 05, 2020 The 'coronavirus' or other epidemics, what do we do? "We don't need to fuel our fears with drama". Cheryl Richardson
The Corona Virus and other epidemics, what do we do? "We don't need to fuel our fears with drama". Cheryl Richardson
Our immune system is keyed to our fears and fight and flight...how do I keep my immune system strong and stay in balance when I am faced with the corona virus or other dangers in my world?
We have many buttons which create the drama, but we do have the power with mindfulness awareness and a tool box of great consciousness to move beyond these. How can our difficulties become opportunities? There is so much fear and panic about corona virus and other illnesses, how do we stay balanced and find our wisdom in these times? We explore
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
21 min
February 29, 2020 Confidence isn't thinking your better than anyone else, it's realizing that you have no reason to compare yourself to anyone else! Maryam Hasnaa
Confidence isn't thinking your better than anyone else, it's realizing that you have no reason to compare yourself to anyone else! Maryam Hasnaa. Why do we do it what does it do to us and how can we explore and bring mindfulness to it?
\When we compare ourselves with others we block our ability to access our source, our oneness, our lightness. Let's ask ourselves the question, "How can I live my life beyond comparison and why is it important?" As soon as we feel that we are better than or compare ourselves with others we loose our true selves...when we feel superior or inferior....we block ourselves off from life. Let's explore!
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
21 min
February 25, 2020 What happens when we look at things in a new way?
What happens when we see things in a new way - "When we change the way we look at things, the things we look at change." Wayne Dyer. Why do we label things and why do we feel safe when we do that? How does this limit us and what can we do to change this.
We are the director, producer and in our lives, let's change the play we live in and see it in a new way.
We label things from childhood, let's practice un-labeling, lets see things in a new way. we can make ourselves more mindful, more conscious, more joyous.
Because we have 90 seconds before someone labels us and they will keep seeing us in this way. A third of all hiring managers know within the first 90 seconds whether they will hire you. Over half of the impact you make is from the way you dress, act and walk through the door.
So, let's see things in a new way!
www.earthtriberadio.com
www.barefootenlightenment.com
www.fionawhitmore.com
15 min

About Earth Tribe Radio

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Earth Tribe Radio your home on planet Earth. Join us, Fiona Whitmore, and friends at Earth Tribe Radio as we find the light in our lives. Sharing journeys, insights, teachings, meditations, life…