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Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast episodes
- 1. Hi + Welcome: An Introduction
Hey, welcome to the first episode. This is a brief introductory episode about the podcast host, Shannon, and how the podcast is going to go down.
Mentions
- Find Shannon on Instagram (@ease_nutritiontherapy)
- Find our website www.easenutritiontherapy.com to read about 1-1 support & read our blogs
- Find Shannon on TikTok (@easenutritiontherapy)
Transcript available here
11 min - Trailer
Hey, I'm Shannon. I love to help people like you heal their relationship to food.
I'm here on The Ease With Food Podcast to bring you the tips and tricks of disordered eating recovery & to help you navigate health and wellness.
I'm a Nutrition Counsellor with a Masters in Nutrition. Which is what makes me qualified to chat with you about these topics on this podcast. But, I'm not you (duh). Which is why we might not always agree, and why this podcast is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.
If you're keen to work with me 1-1, that's my jam. I help people worldwide with their relationship to food. Head to www.easenutritiontherapy.com or email me on shannon @ easenutritiontherapy.com to let me know you're interested.
2 min
About Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
From the publisher's feed
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.
Not a substitute for individual medical or mental health support.
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