How could upright birthing positions benefit mothers and babies? How common are upright birthing positions? For people without epidurals, which birthing positions are best supported by evidence? For people with epidurals, which birthing positions are best supported by evidence? Read more about The Evidence on: Birthing Positions: https://evidencebasedbirth.com/evidence-birthing-positions/ To learn more about the EBB Instructor program, please visit https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/