Three recipes, tried and tested on board Calypso - and the stories behind them.

Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links):

Saucepan: https://amzn.to/2HVVSj8 (Amazon)

Pretty bowl: https://amzn.to/2VhipK4 (Amazon)

Email Nica: [email protected]

Email Carolyn: [email protected]

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Music: "Slow Down" by Yvette Craig