If you struggle with impulsivity, learning impulse control to improve relationships can be helpful. Impulsive decisions can have long-term consequences in your relationships. 

Relationships come in many forms – romantic partnerships, friendships, familial bonds – each playing a vital role in our lives.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

As we learn more about how brain functions differ, we understand that neurodiversity and impulse control impact how people live.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

Impulse control and emotional intelligence are closely tied. When we think about impulse control, we also need to consider emotional regulation. Add in being able to make thoughtful decisions, and we can’t ignore the balance needed between impulse control and emotional intelligence. 

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

Maintaining impulse control in the digital age can be an arduous task because we are surrounded by screens that glow with endless distractions. This control is especially difficult for neurodivergent people. The constant barrage of notifications, the allure of social media, and the instant gratification that the internet offers can create a challenging environment for anyone striving to make mindful choices online.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

In a world with constant distractions and rapid-fire decisions, mastering impulse control for decision making becomes paramount. Knee-jerk reactions often reign supreme, but understanding and harnessing the power of impulse control becomes not just a skill but a vital tool for steering the course of our lives.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

We’ve all seen the ripple effect. Toss a pebble into a pond, and the ripples expand outward, affecting everything in their path. Similarly, Impulse control impacts multiple life areas. 

In decision-making, impulse control stands as a pivotal factor that often distinguishes measured, deliberate choices from hasty, regrettable ones.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

As a neurodivergent person, impulsivity might be one of the many things you struggle with. Understanding impulsivity and why it happens is an important step in learning to control your impulsivity.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

I’ve been talking all about emotional regulation lately, and now that you have a better understanding of what it is, it’s time to dig into some emotional regulation techniques that you can start incorporating into your life.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

If you’re someone with sensory processing issues, you might also have a tough time with your emotional regulation. Emotional regulation allows us to manage and express our emotions in a healthy and adaptive manner. It involves the ability to recognize, understand, and regulate our own emotions, as well as respond appropriately to the emotions of others. 

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

We’ve all heard the term burnout before. Heck, you might’ve experienced it. If you have, you know overcoming burnout is no joke. However, learning to utilize emotional regulation can help you overcome burnout.

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership