Living with ADHD as an adult can present unique challenges, especially during the holiday season. Creating structured holiday routines can help minimize the chaos and overwhelm you might otherwise experience during this time of year.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

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Traveling during the holidays can be an exciting time for many families. However, for neurodivergent families, the prospect of holiday travel can bring about unique challenges and considerations. 

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

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The holiday season can be (should be?) a time of joy, celebration, and togetherness. However, for neurodivergent people, this time of year can present unique challenges that may impact their well-being and ability to fully participate in the festivities. These challenges can put a damper on the fun, but if you go into the season with a plan and your own coping strategies, you can find joy and happiness.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

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The holiday season is a time of joy and togetherness for many, but for those who are neurodivergent, the festivities can present unique challenges. Let’s look at some neurodivergent-friendly celebration strategies.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

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The holiday season is a time of joy, celebration, and togetherness. However, it can also bring about a sense of chaos and overwhelm as we try to juggle numerous responsibilities and commitments. Let’s look at some time management hacks for the holiday season that will help you not only manage your time but also your energy. 

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

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The holiday season can be a time of joy and celebration, but managing executive function challenges can be difficult during this chaotic time. 

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

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Self-limiting beliefs are those negative thoughts and feelings we all have from time to time. Small niggles can become big and debilitating if left unchecked for too long. If we don't step away from self-limiting beliefs, they can even stop us from reaching our potential in life, love, and work.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

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Most of us have self-limiting beliefs that hold us back. Perhaps you think you’re not good enough to get the job promotion or advance your career, or maybe you don’t feel like you can ask someone out because they might say no. If this sounds familiar, let’s talk about how to overcome self-limiting beliefs and get ahead.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

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Neurodivergent women often face unique challenges in their personal and professional lives. One of the biggest obstacles they encounter is the presence of self-limiting beliefs. These negative self-perceptions can hold you back from achieving your full potential and hinder your progress toward success.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership

Self-limiting beliefs are often deeply ingrained in our minds, formed through past experiences, societal conditioning, and comparisons to others. There tends to be a huge overlap between neurodivergence and self-limiting beliefs.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership