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Effing Breathe
Effing Breathe episodes
- Season 6, Episode 3 - Helping Kids Navigate School Work
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
4 min - Season 6, Episode 2 - Helping Kids Navigate Friends
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
7 min - Season 6, Episode 1 - Helping Kids Navigate Life
Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!
5 min - Season 5, Episode 18. Re-Release, S1E19- Totally Automatic
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
8 min - Season 5, Episode 17. Re-Release , S1E18- Creating New Habits
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
6 min - Season 5, Episode 16. Re-Release, S1E17- Increasing Emotional Intelligence
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
8 min - Season 5, Episode 15. Re-Release, S1E16- Pick a Mantra, Any Mantra
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
6 min - Season 5, Episode 14. Re-Release S1E15- How to Handle Gaslighting
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
6 min - Season 5, Episode 13. Re-Release, S1E14- Releasing Guilt
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
5 min - Season 5, Episode 12. Re-Release, S1E13- Small Steps Big Changes
Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!
Website: http://pariscounselingllc.org/
Instagram: https://www.instagram.com/pariscounseling/
Facebook: http://facebook.com/ParisCounselingllc.org
Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!
Pink Journal Here- https://bit.ly/Pink_Journal
Blue Journal Here- https://bit.ly/Blue_Journal
Kids Journal Here- https://bit.ly/28_day_Kids_Book
Check out our MERCH at our store.
https://pariscounselingllc.square.site
7 min
About Effing Breathe
From the publisher's feed
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will…
do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.