Effing Breathe

Effing Breathe

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Effing Breathe episodes

  • Season 5, Episode 11. Re-Release, S1E12- Obsessive Compulsive Disorder

    Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!

     

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

     

    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

     

    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book

     

    Check out our MERCH at our store.

    https://pariscounselingllc.square.site

    7 min
  • Season 5, Episode 10. Re-Release, S1E10- Standing up for Yourself

    Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!

     

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

     

    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

     

    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book

     

    Check out our MERCH at our store.

    https://pariscounselingllc.square.site

    7 min
  • Season 5, Episode 9. Re-Release, S1E9- Starting Your Day with a Positive Mindset

    Welcome to Effing Breathe. This season, we’ve set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don’t miss the chance to explore our other shows like ‘Breathing Better’ and ‘Feeling Better with G.’ Your support means the world to us!

     

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

     

    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

     

    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book

     

    Check out our MERCH at our store.

    https://pariscounselingllc.square.site

    5 min
  • Season 5, Episode 8. Re-release, S1E8- Meditation for Sleep

    Welcome to Effing Breathe, a place to show up for yourself when you've had your fill of all your anxious feelings. A place that's here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you're feeling all kinds of stressy, land here, and just effing breathe.

    6 min
  • Season 5, Episode 7. Re-release, S1E7- Gaining Confidence

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org


    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book


    Check out our MERCH at our store. 

    https://pariscounselingllc.square.site


    4 min
  • Season 5, Episode 6. Re-release S1E6- Meditation on Forgiveness

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book


    Check out our MERCH at our store. 

    https://pariscounselingllc.square.site

    6 min
  • Season 5, Episode 5. Re-release S1E5, Gaining Confidence

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org


    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book


    Check out our MERCH at our store. 

    https://pariscounselingllc.square.site


    4 min
  • Season 5, Episode 4, Re-release- S1E4, Energy Vampire (Energy Cleanse)

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time. Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org


    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!


    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book


    Check out our MERCH at our store. 

    https://pariscounselingllc.square.site


    4 min
  • Season 5, Episode 3. Re-release- S1E3, EFT Tapping Technique

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time.

    Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

    Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!

    Pink Journal Here- https://bit.ly/Pink_Journal

    Blue Journal Here- https://bit.ly/Blue_Journal

    Kids Journal Here- https://bit.ly/28_day_Kids_Book


    Check out our MERCH at our store. 

    https://pariscounselingllc.square.site

    6 min
  • Season 5, Episode 2. Re-release of S1 E2. Releasing Negativity

    As we step into the new year, we've set aside a couple of weeks to refine our first season. Our focus has been on streamlining the content by eliminating excess music and intros, allowing us to dive directly into our episodes, giving you more valuable time.

    Rest assured, new episodes are on the horizon, but in the meantime, don't miss the chance to explore our other shows like "Breathing Better" and "Feeling Better With G." Your support means the world to us!

    Website: http://pariscounselingllc.org/

    Instagram: https://www.instagram.com/pariscounseling/

    Facebook: http://facebook.com/ParisCounselingllc.org

    4 min

About Effing Breathe

From the publisher's feed

Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will…