Mark Hyman, MD, is the Head of Strategy and Innovation for the Cleveland Clinic Center for Functional Medicine, and founder and director of The UltraWellness Center. Dr. Hyman believes that food has the power to change our most important global issues – transforming individual, environmental, economic, societal, and global health, and everything in between. For Dr. Hyman's new book, Food Fix, go to foodfixbook.com.  For more of Dr. Hyman's Elephant Journal articles, click here.

Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

According to Parker Palmer, there are two ways our heart can break. It can shatter into a million pieces or it can break open into greater capacity. Waylon talks with Parker about how we can make our hearts supple enough to handle that big break. Parker and Waylon also discussed how to make our lives simple without taking ourselves too seriously. We can start by examining the interaction between what’s within us and what’s outside of us—How can we make choices that are more life giving than death dealing? 

Finding Balance in Today's Crazy World. A conversation with Joanna Macy. "The ones with a broken heart are the most interesting. When your heart breaks, that's what allows the love to come through strong." ~ Joanna Macy Bio: Joanna Macy is a big deal. A sweetie. And works and plays for a better planet... joannamacy.net. Activism isn't fighting for or against something: it's borne of love, it's working against us vs. them-ism and aggression itself. Podcast produced by: Vanessa Boehm. 

In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you a preview of the audiobook version of Things I Would like to Do with You. For the full book, go to elephantjournal.com/shop or search Things I Would like to Do with You, wherever you get your audiobooks. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you the first ever preview of the audiobook of Things I Would like to Do with You. For the full book, go to elephantjournal.com/shop or search Things I Would like to Do with You, wherever you get your audiobooks. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

The Future of Yoga…or Lack Thereof. Instagram wholly has captured the attention and focus of every young yoga teacher—that’s where they blog, that’s where they post photos, that’s where they post captions. All of the great yoga teachers that are retiring now or in 10 years are basically unknown. In one generation, we have lost decades and decades of learning and study. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

In this episode, Waylon Lewis had the pleasure of being interviewed by Namaste Jenay, a Certified Thought-Coach, Certified Transformational Life Coach, 500hr Registered Yoga Teacher, and Mindfulness Expert, for her podcast, The Soulpreneur Show. Waylon dives into his journey as a mindful entrepreneur and gives some of his best tips and tricks on how to start a mindful business. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

Connect with Jenay:

The Soulpreneur Show: https://programs.namastejenay.com/podcast

Namaste Jenay Website: https://programs.namastejenay.com/home

Namaste Jenay on Instagram: https://www.instagram.com/namastejenay/

Cheerful New Year from Waylon Lewis! In this episode, Waylon discusses what New Year's Resolutions often lack. Willpower breaks, falters in the warm trance of the present moment "maybe I'll just eat that entire cake." Motivation comes from empathy, from appreciation, and from the feeling that we can be of benefit. "What is one thing I feel compassion about?" Ask yourself, "What is one thing I'm grateful for?" Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

Waylon sat down with the founders of Pride Pads, an organization dedication to providing biodegradable sanitary pads, menstrual health education and livelihood empowerment for girls and women in Africa. If inspired to help this organization supply pads and education to women in Africa, please consider donating to the cause! $12 will supply pads to one girl for an entire year, $24 will supply a girl pads for her entire high school (2 years) experience. Featured in this podcast: Waylon Lewis, Stephanie Carter, Mary F. Shackelton, and Dr. Ajume H. Wingo. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.