The pressures and demands of life can leave you overwhelmed, discouraged and stressed out. Stress affects us as adults, and it can weigh down our kids too. Counselor and author of "I'm Stressed" Eliza Huie is here to show us how to manage stress better and experience more peace at home. Trade in your stress and anxiety for something far better. On today's podcast, you'll learn:

2:13 What stress can actually be good 

6:20 Does my child need counseling?

11:00 The difference between worry and anxiety 

14:00 How to change the “what if’s” to “even if’s”

16:50 What is your responsibility as a parent (and what's not) 

21:17 How do we become stressed over temptations 

27:02 What is A.W.E.? 

Today’s guest Eliza Huie is a biblically trained, professionally licensed counselor. She is the director of counseling at McLean Bible Church in Virginia. She and her husband have three grown children and a grandson. She is an author of several books and a frequent speaker for conferences.  

Learn more about Eliza Huie and her book, I'm Stressed: A Path from Pressure to Peace https://www.elizahuie.com/books

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Save the date: Arlene's next Parents Rising Conference in San Diego, September 6, 2025