Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own stories with bravery, honesty and grace.

Check out more from Elyse here: www.ElyseSnipes.com.

Stay connected @ElyseSnipes_Collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Not a podcast episode ... a progressive relaxation you can listen to learn a different form of meditation and incorporate some body work 👍🏽

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own stories with bravery, honesty and grace.

Check out more from Elyse here: www.ElyseSnipes.com.

Stay connected @ElyseSnipes_Collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

This mini midweek episode tells you about the private weekend retreats I host in Dana Point, California. You can read more at www.elysesnipes.com/weekends.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own stories with bravery, honesty and grace.

Check out more from Elyse here: www.ElyseSnipes.com.

Stay connected @ElyseSnipes_Collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Not a podcast episode ... just a guided meditation you can use or try or listen to if you have ever been curious about what they are or where to start. I use meditations like these to start the day, pause during the day or wrap up the day. They are excellent for reducing anxiety and depression.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Trailercast is a feel good podcast on the human experience, hosted by Licensed Marriage and Family Therapist, Elyse Snipes. Each week she shares with you from inside her vintage trailer where she works as a therapist. Elyse uses humor and storytelling to share some of her experiences from the other side of the couch. She invites us to a place of our own reflection and to learn to embrace our own stories with bravery, honesty and grace.

Check out more from Elyse here: www.ElyseSnipes.com.

Stay connected @ElyseSnipes_Collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

In this episode I start by telling you a little more about “weekends”, you can read in detail at www.elysesnipes.com. Then we jump into two letters - a person who has a family member with narcissistic personality disorder and young mom married to an alcoholic. These Listener Letter episodes are for the express purpose of opening up private conversations and giving us all an opportunity to consider our own connections to these universal issues of mental illness, addiction, loneliness, confusion and identity.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

To all the mama’s... this is my tribute to all the different ways there are to be mom and how we can offer this gift back to the world.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

On this episode, I tell you three recent stories of how I got lost and the lessons in each experience. My encouragement to you is to get lost more, to find hope and peace in the not knowing, to find life in the inbetween places.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe