This guided meditation supports cultivating healthy boundaries and stable attachment through easily accessible somatic practice and visualization. This meditation was made for the new moon and partial solar eclipse in Cancer on July 12, 2018

Learn more about the new moon astrology here:

https://soundcloud.com/embodiedastrology/july-nm-2018

Listen to your sun, moon & rising audio horoscopes to learn more about how this full moon affects you on a personal level:

https://soundcloud.com/embodiedastrology/sets/new-moon-solar-eclipse-july-2018

Learn more at: embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

This guided meditation explores freedom as a birthright–intrinsic to the nature of our beings. I guide you through awareness of the simultaneous expansion and contraction patterns that are fundamental to life on Earth, and direct attention towards liberation from the confines of constructed identities.

Learn more about the full moon astrology here:

https://soundcloud.com/embodiedastrology/junefm2018/s-JwGJS

Listen to your sun, moon & rising audio horoscopes to learn more about how this full moon affects you on a personal level:

https://soundcloud.com/embodiedastrology/sets/fm-capricorn-2018

Learn more at: embodiedastrology.com

This guided meditation is a simple introduction to your central nervous system, and offers an easy practice for attuning and harmonizing your outward-moving attention, and inner-moving intention. Use this meditation to relieve stress, balance your energy, and facilitate to clear thinking.

Learn more about the new moon astrology here:

https://soundcloud.com/embodiedastrology/junenm2018/s-4TX3h

Listen to your sun, moon & rising audio horoscopes to learn more about how this full moon affects you on a personal level:

https://soundcloud.com/embodiedastrology/sets/horoscopes

Learn more at: embodiedastrology.com

This sensory and imagery-based meditation guides you through layers of time and existence, to connect with the deep truth of your own body and being. As you journey into your own center and connect with Earth energy, you can release unnecessary attachments and anchor in a sense of deep grounding and constant peace.

This meditation was made for the Sagittarius full moon on May 29, 2018. To learn about the astrology, listen to my podcast here:

https://soundcloud.com/embodiedastrology/sagittarius-fm-2018/s-CaeQD

Listen to your full moon audio horoscopes for all 12 signs here: https://soundcloud.com/embodiedastrology/sets/full-moon-in-sagittarius-audio-horoscopes-for-all-12-signs/s-AUBed

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

As agents of our own revolution, we should determine our own currencies! This meditation focuses on cultivating prosperity and abundance within, and recognizing the abundant support that is available already. Practice with this meditation to increase your receptivity, magnetism, stability, and ease.

This meditation was made for the Taurus new moon on May 15, 2018. To learn about the astrology, listen to my podcast here: soundcloud.com/embodiedastrology/may-nm-2018/s-a8STL

Listen to your new moon audio horoscopes for all 12 signs here: soundcloud.com/embodiedastrology/sets/new-moon-in-taurus-may-15-2018-audio-horoscopes-for-all-12-signs

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

In order to heal and evolve, we must courageously face our shadows. Recognizing when shadow is present and active is the first step. In this meditation I offer simple, body-based tools of awareness for meeting your shadow, understanding its mechanisms, and cultivating skillful choice in your actions.

This meditation was made for the Scorpio full moon on April 29, 2018. To learn about the astrology, listen to my podcast here: soundcloud.com/embodiedastrology/aprilfm2018/s-LXBuh

Listen to your full moon audio horoscopes for all 12 signs here: soundcloud.com/embodiedastrology/sets/full-moon-in-pisces-audio-horoscopes-for-all-12-signs/s-ooLDC

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

This guided meditation is a simple body-based visualization practice that helps with accessing internal stability and wellbeing at any time.

This meditation was made for the Aries new moon on April 15, 2018. To learn about the astrology, listen to my podcast here:

soundcloud.com/embodiedastrology/astrology-for-aries-new-moon-april-15-2018/s-3zvTW

Listen to your new moon audio horoscopes for all 12 signs here: soundcloud.com/embodiedastrology/sets/audio-horoscopes-for-new-moon-in-aries/s-OZiry

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

This guided meditation teaches simple, body-based awareness and breathing techniques that are quick and effective tools for reducing tension, stress, and anxiety.

This meditation was made for the Libra full moon on March 31st, 2018. To learn about the astrology, listen to my podcast here:

https://soundcloud.com/embodiedastrology/astrology-for-the-libra-full-moon-march-31-2018

Listen to your new moon audio horoscopes for all 12 signs here:

https://soundcloud.com/embodiedastrology/sets/horoscopes-libra-full-moon-2018

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

This guided meditation is one in the series of Deep Healing meditations. In this episode I focus on the sensation of sacrifice: the liminal quality of letting go, emptying, and reception to spiritual companionship.

This meditation was made for the Pisces new moon on March 17th, 2018. To learn about the astrology of that new moon listen to my podcast here:

https://soundcloud.com/embodiedastrology/pisces-nm-march2018

Listen to your new moon audio horoscopes for all 12 signs here:

https://soundcloud.com/embodiedastrology/sets/pisces-nm-march-2018

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)

This meditation is for times when intention isn't fully clear, or when there's a lot of sensory, emotional, or mental overload, and making decisions feels complex.

The technique I offer is very simple, and easy to use. I find it helpful particularly when I have anxiety or agitation, and feel the need to "do something" but am uncertain as to what to do, or how to position myself for the best outcome.

This meditation is offered for the full moon in VIrgo, March 1st, 2018. To learn more about that astrology, listen to my podcast here:

https://soundcloud.com/embodiedastrology/astrology-for-virgo-full-moon-march-1-2018

Listen to audio horoscopes for all 12 signs here:

https://soundcloud.com/embodiedastrology/sets/audio-horoscopes-for-full-moon-in-virgo-march-1-2018

To learn more, visit embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)