Dethroning Your Inner Critic Podcast

Embodying Ease and Flow: The Key to Transforming Your Life


Listen Later

In this week's compelling episode of the Dethroning Your Inner Critic podcast, Joanna delves into the prevailing thought system deeply rooted in fear that currently permeates our world. She explores how this fear-based paradigm fosters the misconception that we have failed to acknowledge our true essence as spiritual beings having a human experience, interconnected and united, rather than isolated entities. Joanna sheds light on the societal conditioning that encourages competition over collaboration, scarcity over abundance, and fosters a perception of the world as inherently perilous. These challenges, she argues, reflect an internal imbalance within us that requires our attention.

Tune in to this enlightening episode as Joanna unravels the actions necessary to ground ourselves in a profound understanding of who we are and our immense capabilities. Discover how we can break free from the false notion that constant danger surrounds us, perpetuated by the inner critic's narrative. This narrative convinces us to shield ourselves, preventing the embodiment of love, discouraging vulnerability, and hindering our ability to live in the present. The inner critic leads us to believe that achieving peace, ease, and flow is only possible when we reach our goals, making true joy seem perpetually out of reach.

Here are this week's reflection questions: 

  • What steps can we take to facilitate the transformation of our personal lives, aligning them with a more profound truth about our existence?

  • Amidst the necessary changes we face, why do we find it challenging to embody ease and flow, especially in the current circumstances?

  • How can we shift our mindset to recognize that peace, ease, and flow are not exclusive to the attainment of our goals and dreams, but inherent qualities we can cultivate in our daily lives?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

 

...more
View all episodesView all episodes
Download on the App Store

Dethroning Your Inner Critic PodcastBy Joanna Kleinman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

63 ratings


More shows like Dethroning Your Inner Critic Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,302 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,915 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,665 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,107 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,084 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,990 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,348 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,321 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,070 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,363 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

425 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners