Have you ever wished you could navigate life’s challenges with more emotional resilience? What would the tools look like to develop emotional resilience and grace to a level beyond your wildest imagination, what kind of impact do you think it would have on your life and the lives of those around you?

This week on INSIDE THE WOONIVERSE, I’m speaking with Dr. Neeta Bhushan. As a three-time international bestselling author, world-renowned emotional health advocate and founder of the Global Grit Institute, Neeta knows a thing or two about developing emotional resilience. Plus, she’s the co-founder of the Dharma Coaching Institute, and host of The Brave Table podcast!

In this conversation we talk about transforming tragedies into hope, how to cope with uncertainty and how to integrate spirit, soul and strategy to live a thriving life.

>>> For takeaways & transcripts check out our show notes HERE

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