What does it mean to truly forgive, and how can this journey transform your life? Join Beverley Glazer as she explores these profound questions with Dara McKinley, who brings a unique perspective shaped by her upbringing with an atheist father and a Catholic mother. Encouraged to find her own spiritual path, Dara discovered a deep connection with Buddhist psychology and the concept of Maitri, or unconditional love and kindness. Through her story, you'll gain insights into how spirituality and psychology intertwine to offer transformative healing and personal growth.

Dara takes us through her personal battle with resentment and the resulting toll on her health and well-being. In a moment of desperation, she turned to spirituality, only to find an unexpected path to forgiveness—not through conventional pardoning, but by blessing situations with love. Her journey underscores the power of listening to one's inner voice and finding a personalized approach to healing. This episode promises to inspire those seeking to liberate themselves from past burdens and embrace a form of forgiveness that resonates with their unique truth.

Resources:
Dara McKinley

Website: howtoforgive.com
Facebook: https://www.facebook.com/DaraMckinley108/
Instagram:https://www.instagram.com/daramckinley/

Beverley Glazer
Website: https://reinventimpossible.com
LinkedIn: https://www.linkedin.com/in/beverleyglazer/
Facebook: https://www.facebook.com/beverley.glazer
Facebook Group: https://www.facebook.com/groups/womenover50rock Instagram https://www.instagram.com/beverleyglazer_reinvention
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