Ever feel like winter is something to endure rather than embrace? This episode invites you to view this time of year differently.

We’re exploring wintering as a sacred pause – a season of rest, renewal and quiet gestation.

Whether you’re moving through an outer winter or an inner one, this conversation offers wisdom, ritual and soul-aligned practices to help you soften into the stillness.

Join me as I share...

• The wheel of the year and winter’s place within it
• Why wintering is not failure but fertile gestation
• The goddesses who embody winter’s energy and how to call on them
• Practical ways to rest, simplify and nourish yourself in the colder months
• Spiritual practices to honour the dark as sacred space
• How manifestation in winter is about trust, surrender and seed planting
• A closing reminder that endings are beginnings and rest is holy

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Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.