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Have you ever wondered if EMDR could really help survivors of narcissistic abuse and trauma bonding? In this video, I talk with Katrina Reese Newton — a trauma expert and EMDR therapist — to break down what EMDR is, how it works, and why it can feel almost like a “magic wand” for people stuck in cycles of rumination, PTSD, and deep emotional pain. I created this video because so many of my clients ask: “Should I try EMDR? Is it safe? How is it different from talk therapy?” Katrina explains everything — from what actually happens in an EMDR session, to why it helps you stop replaying painful memories, and how it rewires the negative beliefs planted by years of narcissistic abuse. We also talk about finding the right EMDR therapist, what questions to ask, and why EMDR can help break long-standing trauma patterns faster than traditional therapy. If you’ve spent years in therapy but still feel stuck, or if you’re curious about how to truly heal the emotional wounds left by narcissists, I hope this conversation brings clarity and hope. Find Katrina at Empowering Transitions Divorce Coaching, on Instagram at @katrina.divorcecoach, and on Facebook.

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The post EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton appeared first on Narcissist Abuse Support.