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The post Should You Contact Your Estranged Child’s Friends Watch This First appeared first on Narcissist Abuse Support.

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The post How Coercive Control Drives Estrangement – What Parents Must Know appeared first on Narcissist Abuse Support.

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The post Estranged and Betrayed What No One Tells Parents About the Pain appeared first on Narcissist Abuse Support.

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The post Claiming Your Calm: How to Regulate Your Emotions When Dealing with a Narcissist | Elizabeth Kipp appeared first on Narcissist Abuse Support.

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The post From Divorce Hell to Healing: Spiritual Growth After Narcissistic Abuse | Karen McMahon appeared first on Narcissist Abuse Support.

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If you’re divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden risks of using therapy notes in high-conflict divorce. From confidentiality concerns to how narcissists twist emotional health records against you, this episode reveals why courts don’t give therapy notes the weight you expect. Instead, Bree and I share safer, more effective strategies to document abuse and protect your children—without giving a narcissist ammo against you.

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The post Why You Should Never Use Therapy Records in a Narcissist Divorce | w/ Bree Bonchay appeared first on Narcissist Abuse Support.

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If you’re divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden risks of using therapy notes in high-conflict divorce. From confidentiality concerns to how narcissists twist emotional health records against you, this episode reveals why courts don’t give therapy notes the weight you expect. Instead, Bree and I share safer, more effective strategies to document abuse and protect your children—without giving a narcissist ammo against you.

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The post Beyond Interaction: The Loneliness Epidemic & the Courage to Connect | Christina Wenman appeared first on Narcissist Abuse Support.

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A Novel About Narcissistic Abuse: In today’s interview, I’m talking with my friend Arielle Ford about her powerful new book, The Love Thief—a spiritual novel that explores narcissistic abuse, betrayal, karma, and emotional healing in a way that’s both entertaining and deeply validating. When I read the manuscript of The Love Thief, I described it as Eat Pray Love meets Dirty John—because it blends heart, heartbreak, healing, and hard truth all in one unforgettable story. If you’ve experienced narcissistic abuse—or you’re trying to help others understand it—this novel will open minds, hearts, and conversations. Get the book & bonus healing video series at: TheLoveThief.com Learn more about Arielle at: SoulmateSecret.com

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The post A Spiritual Novel About Narcissistic Abuse & Revenge: The Love Thief with Arielle Ford appeared first on Narcissist Abuse Support.

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Narcissist abuse can leave you feeling lost, invisible, and unsure of who you truly are. In this video, I share how I began to find myself after abuse — step by step, belief by belief. As someone who was raised by narcissistic parents, married a narcissist, and later saw these patterns play out through the next generation, I know the deep identity crisis this kind of abuse can cause. I didn’t know what I liked, how to speak up, or even what I believed. I was shaped by others for years… until I decided to reclaim my life. We talk about the emotional work, the journaling process I use and teach, and how even small things (like eggs, shoes, and TV shows) reveal big truths about what you really want.

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The post Find Yourself After Abuse: Reclaiming My Identity From Narcissistic Control appeared first on Narcissist Abuse Support.