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Rebuilding self-trust after narcissistic abuse can feel overwhelming, but it’s possible. If you’ve been manipulated, gaslit, or made to doubt yourself, this video will help you reconnect with your inner wisdom and regain confidence. Learn practical steps to heal from self-doubt, set healthy boundaries, and trust yourself again after toxic relationships. Whether you’re recovering from a narcissistic partner, family member, or friend, this guide will empower you to reclaim your power and break free from toxic patterns. In this conversation, we discuss: Why trusting yourself is the foundation of trusting others How to break free from old patterns and limiting beliefs Shifting from self-criticism to self-appreciation The real secret to navigating relationships with confidence If you’ve ever thought, “I can’t trust myself,” this video is for you! Watch now and start your journey toward self-trust and empowerment.

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The post How to Rebuild Self-Trust After Narcissistic Abuse & Break Toxic Patterns | Tama Kieves appeared first on Narcissist Abuse Support.

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In this episode, I sit down with Ronald Bavero to discuss how people sabotage themselves, especially in high-conflict situations like divorce. We explore the hidden ways self-sabotage plays out, why it happens, and how people break free from these patterns. If you’re struggling with difficult relationships, this conversation will give you powerful insights to reclaim your power. Let’s dive in!

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The post Why People Sabotage Themselves in High-Conflict Divorce | with Ronald Bavero appeared first on Narcissist Abuse Support.

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The hidden weapon in divorce is having the right guidance, and Paulette Rigo knows exactly how to provide it. As the Founder of Better Divorce Academy, Certified Divorce Coach, and Mediator, Paulette has helped countless individuals navigate the complexities of divorce. In this conversation, she shares how a divorce coach can save you time, money, and sanity—transforming the process and empowering you to move forward with confidence.

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The post The Hidden Weapon in Divorce: Paulette Rigo on How a Coach Can Save You Time, Money & Sanity appeared first on Narcissist Abuse Support.

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In this episode, Anne Wintemute, founder of Amy Says, joins us to explore how AI meets co-parenting to support those navigating divorce. Discover how the Amy Says app can help you manage the complexities of co-parenting, communication, and decision-making with technology designed to reduce conflict. Tune in for actionable insights and tools that can transform the way you handle divorce and create a healthier environment for your children.

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The post AI Meets Co-Parenting: Anne Wintemute Reveals How Tech Can Help You Navigate Divorce appeared first on Narcissist Abuse Support.

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In this episode, I sit down with the amazing David Fein to discuss how to resolve disputes effectively in high-conflict divorces—especially when a narcissist is involved. We talk about where to begin, common mistakes people make when disputes arise, and how to figure out if mediation is the right path for you. David brings incredible insights and practical advice for navigating these tough situations. If you’re going through a challenging divorce or just want to learn more about mediation, this episode is packed with helpful tips to guide you through the process. MEET DAVID FEIN – David Fein brings a wealth of experience, compassion, and understanding to the divorce mediation process as people and families transition to a new chapter in their lives. David is an experienced lawyer and corporate executive where he has represented the interests of individuals and corporations on legal, regulatory, and policy matters. Throughout his career, David’s effective and constructive communication, collaboration, negotiation, and problem-solving skills have positively benefited individuals, corporate earnings, local economies, and the environment. David received a Certificate in Divorce Mediation Training from Northwestern University’s Professional Studies Program in May 2023 and he is a member of the Family Law, Alternative Dispute Resolution Sections of the Illinois State Bar Association. David received his Juris Doctorate from DePaul University – College of Law and his Bachelor of Arts in Political Science and Behavioral Science and Law from the University of Wisconsin – Madison. He has three adult children and resides in Deerfield, Illinois. David Fein [email protected] Website – cdrdivorce.com

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The post Everything You Need to Know to Resolve Disputes Effectively – Expert Insights from David Fein appeared first on Narcissist Abuse Support.

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Are you worried about getting cheated in divorce? In this episode, I sit down with Melissa Murphy Pavone, a Certified Divorce Financial Analyst, to discuss how to protect your financial future during and after divorce. We cover common financial mistakes, strategies for securing your assets, and tips for navigating financial abuse. Whether you’re divorcing a narcissist or just want to ensure a fair settlement, this conversation is packed with valuable insights. Don’t miss these expert tips to help you reclaim your power! Meet Melissa Melissa Murphy Pavone CFP®, CDFA® [email protected] Website – mindfulfinancialpartners.com #Divorce #FinancialPlanning #HighConflictDivorce #NarcissisticAbuse #DivorceSupport

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The post Don’t Get Cheated in Divorce! Financial Tips from Melissa Murphy Pavone appeared first on Narcissist Abuse Support.

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In this video, I’m joined by Eric Chilton, a former federal special agent turned divorce coach, who brings a wealth of experience to help you navigate the storm of divorcing a narcissist. We discuss actionable strategies for: 1. Negotiating with a narcissist without losing your power. 2. Protecting yourself and your home from stalking or manipulation. 3. Gathering evidence and staying one step ahead. 4. Creating boundaries and maintaining safety during the process. Eric shares practical insights and solutions for those dealing with narcissistic abuse and intimidation. If you’re in a high-conflict divorce, feeling overwhelmed, or unsure of how to protect yourself, this video is your guide to reclaiming your power. Meet Eric Chiton I bring a unique perspective to the Divorce space. I enjoyed a 25+ year career as a Special Agent in Charge (leader/executive) with the Federal government in counterintelligence, background investigations, and legal matters. Since retirement, I have been a public arbitrator for the financial industry, serving on panels deciding multi-million-dollar judgments, and a consultant to the private sector in the field of personnel security. I bring experience as an interviewer, mediator, expert witness, adjudicator, and public speaker. Over the years, I have interviewed thousands of individuals involved with family matters and gained a solid understanding of the legal process. I’m a seasoned financial investor with extensive knowledge of investments, retirement accounts, mortgage/real estate transactions, and general financial planning. I have a vast network of professionals in all divorce-related areas and pride myself on quality referrals to the right experts to aid in your needs. Oh, I’m also a divorced dad with two young children and very proud of how my ex-wife and I navigated the process for the most favorable outcome possible. Reach out to Eric with your questions [email protected] His security webpage: www.ChiltonSecurityPartners.com His divorce pages: Facebook and Instagram. Palmetto Divorce Coaching

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The post Eric Chilton’s Advice on Safety, Negotiation & Survival as a Special Agent appeared first on Narcissist Abuse Support.

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Divorce to Financial Freedom starts with understanding your money and building confidence to take control of your financial future. In today’s episode, I’m joined by Tracy Coenen, also known as the “Find Me the Money” expert! Tracy shares valuable insights on navigating financial conversations, overcoming societal shame about money, and building financial confidence—whether you’re single, married, or going through a divorce. We dive into why knowing your financial situation is essential, especially during life transitions like divorce, career changes, or retirement planning. Tracy also discusses practical tips for understanding your financial landscape, advocating for yourself during divorce, and creating a stable financial future.

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The post Money Conversations: From Divorce to Financial Freedom with Tracy Coenen appeared first on Narcissist Abuse Support.

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Abuse by proxy is a common tactic used by narcissists, often involving flying monkeys—friends, family, or professionals manipulated to carry out their emotional abuse. In this video, I’ll explain how this works, why narcissists use this strategy, and how you can protect yourself from their attempts to isolate and harm you.

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The post Abuse By Proxy: Narcissistic Manipulation Through Others appeared first on Narcissist Abuse Support.

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When a narcissist in-law creates estrangement between you and your child, it’s one of the most painful experiences a parent can face. But what happens when this estrangement also causes conflict within your marriage? In this video, I explore why narcissistic in-laws target one parent, how differing coping styles can create tension between estranged parents, and what you can do to stand strong as a couple. Whether you’re the parent who struggles to let go or the one trying to move forward, I’ll share insights and strategies to help you navigate this painful journey while keeping your marriage intact.

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The post Narcissist In-Law: How Parental Estrangement Divides Couples appeared first on Narcissist Abuse Support.