Today’s guest is physiotherapist and breath coach Emma Ferris - owner of The Breath Effect.

We have a fascinating chat about how important it is to look after our breathing - you can bet your bottom dollar I was focused on it this entire episode!

Emma is also a woman you may have heard of for her own podcast, Conning the Con. It tells the story of how she experienced her very own Tinder Swindler.

We discuss how conman Andrew Tonks Thomson ripped her off - and the remarkable way she got a good chunk of her money back.

Emma is an amazing woman!