Ariel's favorite fitness instructor joins the show! After Ariel thanks her for helping him figure out life last year, Lovewell tells Ariel all about her wide-ranging career, which has taken her to the big stage alongside the megastars of the music industry, boutique fitness studios in New York City, the gardens of Martha's Vineyard, and now to one of the world's leading health and fitness companies, Peloton. In this conversation, Lovewell discusses the role of therapy in helping her improve at her job, the beauty of the collective shared struggle in her classes, and if she expected Peloton to reach the levels of success that it has. Plus, she goes behind the scenes of her life, telling Ariel what it was like growing up in a low-income family in ritzy Martha's Vineyard (16:20), her parents' divorce, a devastating loss she suffered in her mid-20s (45:38), and much, much, more.

You can follow Emma on Twitter and Instagram @emmalovewell. To learn more about her, please visit livelearnlovewell.com.

Emma Lovewell is a cycling instructor for Peloton, an American exercise and media company that helps people live their best lives. A renaissance woman, Lovewell came to Peloton after several years as a touring professional dancer, where she performed alongside the likes of Drake and The Rolling Stones. Her love for music shines through during her classes, where she offers motivation and positive thoughts to all that participate in her rides.

For more episodes of The Ariel Helwani Show, please follow the show on Spotify, Apple Podcasts, or on Ariel's YouTube channel.

Theme music: "Frantic" by The Lovely Feathers