Listen to chapter 12, “Emotional Health,” of the newest edition of our Every Victory Counts® manual. This chapter discusses the mind-body connection, how to improve your emotional health through volunteerism, mindfulness, and connection, and other strategies to manage your emotional health and overall well-being.   

Go to https://davisphinneyfoundation.org/podcast-recording-chapter-twelve-every-victory-counts-manual for related resources and to order your Every Victory Counts manual today. 

Email [email protected] for any questions, comments, concerns, and to participate in the competition related to this series.

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