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Join Chris Kustanbauter on this special episode of the Live Parkinson's - Live an Exceptional Life podcast as he explores the surprising benefits of bridge for brain health. Chris interviews Brian from thebridgeteachers.com to delve into how this strategic card game can be a powerful tool for maintaining and even improving cognitive function, especially for those living with Parkinson's disease.

Discover how the engaging nature of bridge can positively impact various aspects of cognitive health. Brian shares his expertise in teaching bridge and provides compelling examples of the cognitive improvements he's witnessed in his students. This episode offers valuable insights for both individuals with Parkinson's and their caregivers.

Key Topics Covered:

• Introduction to Bridge: A simplified overview of how to play.
• Cognitive Benefits for Parkinson's: Improved communication, memory, organization & planning, strategic thinking, and social interaction.
• Brian's Teaching Experience: Real-world examples of cognitive benefits observed in bridge students.
• Personal Benefits of Bridge: Brian shares his own experience and the advantages he gains from playing.
• Caregiver Benefits: How caregivers can also benefit from learning and playing bridge.
• Getting Started: Resources and avenues for learning and playing bridge to support cognitive function.

Looking for ways to enhance your cognitive health or support someone living with Parkinson's? This episode offers a unique and engaging approach.

Call to Action:

• Subscribe to the free monthly Live Parkinson's newsletter for more valuable insights and resources: Visit liveparkinsons.com
• Support the podcast and website: Show your support at ko-fi.com/liveparkinsons

Hashtags:

#Parkinsons #ParkinsonsDisease #BrainHealth #CognitiveHealth #Bridge #CardGames #Memory #Caregivers #BrainTraining #LiveParkinsons #Podcast #HealthPodcast #SeniorHealth #Dementia #Alzheimers #CognitiveFunction #MentalWellness #TheBridgeTeachers

Contact Brian at the Bridgeteachers.com via his email at [email protected]

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Balance challenges are a significant concern for individuals living with Parkinson's disease, impacting everything from daily activities to overall quality of life. On this episode of the Live Parkinson's Live and Exceptional Life Podcast, we delve into the exciting world of innovative balance solutions, exploring the cutting-edge technologies and therapies that offer hope for a more stable future. Join us as we go Beyond Falls and uncover the latest advancements in Parkinson's balance management.

In this episode, we discuss:

• The complex ways Parkinson's affects balance, going beyond just motor symptoms.
• Emerging technologies like wearable sensors with AI, and virtual reality and how they're revolutionizing balance assessment and training.
• The potential of targeted drug therapies and brain stimulation techniques to directly address balance impairments.
• The importance of a holistic approach to balance management, incorporating lifestyle factors, exercise, and mental well-being.
• A vision for the future of Parkinson's balance management, where proactive and personalized care empowers individuals to live more confidently.

Don't miss this insightful discussion on the future of balance in Parkinson's!

Ready to learn more and stay connected?

• Subscribe to our FREE monthly newsletter at liveparkinsons.com for the latest news, tips, and resources on living well with Parkinson's.
• Support the Live Parkinson's Live and Exceptional Life Podcast and help us continue to create valuable content by visiting my Kofi page: ko-fi.com/liveparkinsons.

#ParkinsonsDisease #ParkinsonsBalance #FallPrevention #BalanceSolutions #ParkinsonsResearch #WearableTech #VirtualReality #Innovation #HealthTech #Neuroscience #LiveParkinsons #ExceptionalLife #Podcast #ParkinsonsAwareness #BrainHealth #Mobility #SeniorCare #CaregiverSupport

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the exciting world of stem cell research for Parkinson's Disease. Discover the latest advancements in this promising field and explore how stem cell therapies may revolutionize the future of Parkinson's treatment.

• Understand Stem Cells: Learn about the different types of stem cells and their potential to regenerate damaged brain cells.
• Key Research Areas: Explore key research areas, including neural transplantation, gene therapy,  cell-based therapies, and drug development and discovery.
• Potential Benefits: Discover how stem cell therapies may improve motor symptoms, address non-motor issues like depression and sleep disturbances, and potentially slow disease progression.
• Addressing Challenges: Discuss the challenges and ethical considerations associated with stem cell research.
• Hope for the Future: Gain a deeper understanding of the potential of stem cell research to improve the lives of people with Parkinson's.

For more information and resources to help you live your best life with Parkinson's, visit liveparkinsons.com. Subscribe to our free monthly newsletter for the latest news, research updates, and valuable tips.

Support the podcast and our mission to help people lead a great quality of life by visiting ko-fi.com/liveparkinsons.

#Parkinsons #StemCellResearch #ParkinsonsTreatment #Hope #ParkinsonsDisease #LiveParkinsons #Podcast

References:

Stem Cells: Types: What are They and What Do They Do?, Cleveland Clinic

Understanding Stem Cell Research, UCLA.org

Stem Cells - What Are They and What Do They Do?, Mayo Clinic

Blue Rock Therapeutics Phase I Clinical Trial for Parkinson's Disease Continues to Show Positive Trends at 18 Months, Blue Rock Therapeutics, Mar 6, 2024

In A DishModel May Speed Up Treatment for Parkinson's, Harvard Gazette, Kira Simpson, August 7, 2024

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Are you living with Parkinson's and concerned about balance and coordination? This episode of the Live Parkinson's - Live an Exceptional Life podcast dives deep into how strength training can be a game-changer for improving stability and reducing fall risk. Join your host as, Chris Kustanbauter as we explore practical exercises, expert tips, and empowering strategies to help you move with greater confidence.

• Key Topics Covered:
  • Understanding the connection between strength and balance in Parkinson's
  • Effective strength training exercises for Parkinson's (squats, lunges, core work, and more!)
  • Modifications and adaptations for different fitness levels and abilities
  • Overcoming fear of falling and building confidence in movement
  • The importance of working with healthcare professionals and physical therapists

Are you ready to take control of your balance and live a more active life with Parkinson's? This episode provides the tools and inspiration you need to get started.

• Subscribe to the Live Parkinson's Free Monthly Newsletter: Get valuable tips, resources, and updates delivered directly to your inbox! Visit liveparkinsons.com to subscribe today.
• Support My Mission: Help me empower others living with Parkinson's to live exceptional lives! Donate to my Ko-fi page: https://ko-fi.com/liveparkinsons Your generosity makes a real difference.

#Parkinsons #ParkinsonsDisease #StrengthTraining #Balance #Coordination #FallPrevention #Exercise #PhysicalTherapy #ParkinsonsExercise #ParkinsonsAwareness #LiveParkinsons #MovementDisorders #NeurodegenerativeDisease #Health #Wellness #Fitness #Mobility #Stability #ActiveAging #OvercomingParkinsons #ParkinsonsCommunity

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

In this episode of the Live Parkinson's Live an Exceptional Life podcast, we delve into the fascinating world of sensory training and its profound impact on balance for individuals with Parkinson's. Discover how:

• Vision, touch, and proprioception play a crucial role in maintaining balance.
• Simple exercises can enhance sensory awareness and improve stability.
• Everyday strategies can be seamlessly integrated into your daily routine to boost balance and confidence.

Call to Action:

• Visit LiveParkinsons.com for more resources and guidance on living well with Parkinson's.
• Subscribe to our newsletter for exclusive content and the latest updates.
• Support the podcast by visiting:ko-fi.com/liveparkinsons

#Parkinsons #Balance #SensoryTraining #FallPrevention #ParkinsonsAwareness #LiveParkinsons #Podcast #Neurology

References:
Visual Dysfunction in Parkinson's Disease, Brain, Weil, et. al, July 13, 2016

DIY: Using Visual Cues to Live Better with PD, Parkinson's Foundation

Effects of Sensory Motor Orthotic on Postural Instability in Parkinson's Disease, A Pilot Study - Clinical Movement Disorders, Volpe, et.al, July 6, 2017

Some Observations on Visual Attention Style Through The Administration of Two CLinical Tests on SUbjects with Parkinson's Disease, Crimson Publishers

The Effect of Diagonal Exercise Training for Neurorehabilitation on Functional Activity in Stroke Patients: A Pilot Study, Brain Sciences, Lee and Kim, May, 14, 2023

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Are you unsure about the best diet for managing Parkinson's symptoms? In this episode, we uncover the truth behind common dietary myths and share evidence-based nutritional strategies to support your health and well-being. Learn how dairy, protein, sugar, and caffeine really impact Parkinson's, and discover practical tips for optimizing your diet.

Key Takeaways:
✅ Fact vs. fiction: Debunking common myths about Parkinson's nutrition.
✅ Protein and Parkinson’s medication: What you need to know.
✅ The Mediterranean diet: A powerful tool for brain health and symptom management.
✅ Tackling nutritional challenges: Weight, hydration, and medication interactions.
✅ Reliable resources to guide your Parkinson’s diet journey.

Listen now and take the first step toward a healthier, more informed approach to living with Parkinson's.

🌟 Visit: LiveParkinsons.com for free resources, expert articles, and to subscribe to our newsletter.
🤝 Support the show: Your donations help us continue providing valuable content—donate at ko-fi.com/liveparkinsons.

#ParkinsonsDiet #ParkinsonsNutrition #ParkinsonsMyths #BrainHealth #WellnessTips #MediterraneanDiet #ParkinsonsDisease #PDWellness #HealthPodcast #LiveParkinsons

References:
Frequent Low-Fat Dairy Consumption May Increase Parkinson's Disease Risk, Harvard T.H. Chan School of Public Health, Staff writer, June 13, 2017.

Consumption of Milk and Other Dairy Products and the Incidence of Parkinson's Disease: A Progressive Cohort Study in French Women, European Journal of Epidemiology, Hajji-Louati, et.al, September 18, 2024

Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults, Journal of American Medical Association Internal Medicine, Yang, et.al, April 1, 2014

Caffeine Exposure and the Risk of Parkinson's Disease: A Systematic Review and Meta-analysis of Observational Studies, Journal of Alzheimer's Disease, Costa, et.al, 2010

What Doctors Wish Patients Knew About the Impact of Caffeine, ama-assn.org, Sarah Berg, June 5, 2024.

Bioactive Compounds of the Mediterranean Diet as Nutritional

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

In this episode of Live Parkinson’s - Live an Exceptional Life, we uncover the transformative power of aerobic exercise for managing Parkinson’s symptoms. Whether newly diagnosed or further along in your journey, this episode equips you with practical strategies to improve mobility, boost brain health, and enhance emotional well-being through exercise.

🎙️ What You'll Learn:

• The science behind how aerobic exercise slows Parkinson’s progression.
• Real-life benefits: improved mobility, mood, and mental clarity.
• Overcoming common exercise barriers like fatigue and fear of falling.
• Building your aerobic exercise plan with step-by-step guidance.
• Latest research and expert-backed tips to maximize your results.

🌟 Take the first step toward better health today!

👉 Visit liveparkinsons.com for free resources.
👉 Subscribe to our free monthly newsletter for updates, tips, and inspiration.
👉 Support the podcast on Ko-fi: ko-fi.com/liveparkinsons.

🎧 Don’t miss this empowering episode designed to help you thrive with Parkinson’s!

#ParkinsonsExercise #AerobicExercise #LiveYourBestLife #ParkinsonsSupport #HealthyLiving #ExerciseMotivation #Neuroplasticity #ParkinsonsTips #BrainHealth #ThrivingWithParkinsons

References:
Can Exercise Help People With Parkinson's Disease? 4 Things to Know, Yale Medicine, Lisa Fields, July 17, 2024.

Long-Term Effect of Regular Physical Activity and Exercise Habits in Patients with Early Parkinson's Disease, Journal of Neurology, Tsukita, Tsukita, Takahashi, February 22, 2022

Systematic Review and Meta-analysis on Effects of Aerobic Exercise in People with Parkinson's Disease, NPJ Parkinson's Disease, Zhen et. al, October 31, 2022

Aerobic Exercise Positively Alters Parkinson's Brain, Parkinson's Foundation Science News

Aerobic Strength Exercise Improves Metabolism and Clinical State in Parkinson's Disease Patients, Frontiers in Neurology, Krumpolec, et. al, December 21, 2017

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

Are you curious about the potential of intermittent fasting (IF) to improve Parkinson's symptoms? In this episode of Live Parkinson’s - Live an Exceptional Life, we dive into the science, benefits, and practical steps for incorporating IF into your routine. Discover how fasting may enhance brain function, reduce inflammation, boost energy, and even support weight management—critical factors for living well with Parkinson’s.

You’ll learn:
✅ What intermittent fasting is and how it works
✅ The role of ketosis and autophagy in brain and cellular health
✅ Potential benefits for managing motor symptoms, fatigue, and overall well-being
✅ Challenges and risks unique to Parkinson’s—and how to navigate them
✅ Simple tips to safely start your intermittent fasting journey

Take control of your health today! Whether you’re new to IF or looking to fine-tune your approach, this episode offers actionable insights tailored for people with Parkinson’s.

Don’t forget to subscribe, share, and leave a review—together, we can empower the Parkinson’s community!

#IntermittentFasting #ParkinsonsAwareness #BrainHealth #ParkinsonsDiet #LiveAnExceptionalLife #ParkinsonsSupport #Ketosis #HealthyLiving

Ready to empower yourself? Visit liveparkinsons.com to subscribe to our free monthly newsletter and access valuable resources.

Support the Podcast: Buy me a coffee at https://ko-fi.com/liveparkinsons

Get the Free 30-day trial of Audible and the free audiobook at audibletrial.com/thrive (AFFILIATE LINK).

References:

• Intermittent Fasting, Fatty AcidMetabolism, Re-Programming and Neuroimmuno Microenvironment Mechanisms, and Application Prospects, Frontiers in Nutrition, Zhang, et.al, 10/23/24
• Fasting: Molecular Mechanisms and Clinical Applications, Cellular Metabolism, Longo, Mattson February 4, 2015

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

As the calendar flips to a new year, it’s time to focus on what’s possible! In this empowering episode of Live Parkinson's - Live an Exceptional Life, we dive deep into the transformative power of goal-setting to help you thrive despite the challenges of Parkinson's. Learn actionable strategies to take charge of your year and create a life filled with purpose, positivity, and progress.

🔑 Key Concepts Covered:

• The Power of Goals: Discover how goal-setting can enhance mental well-being, reduce stress, and improve daily life with Parkinson’s.
• SMART Goals Framework: Learn how to create goals that are Specific, Measurable, Achievable, Relevant, and Time-Bound.
• Overcoming Obstacles: Find practical tips to navigate challenges like fatigue, fear of failure, and physical limitations.
• Staying Motivated: Explore strategies to maintain momentum and celebrate small victories along the way.
• Your Personalized Action Plan: Walk away with a step-by-step guide to set and achieve meaningful goals in the new year.

💡 Whether you’re looking to improve your physical health, reconnect with a passion, or build deeper relationships, this episode will leave you inspired and equipped to turn your vision into reality.

 Don’t let Parkinson’s define your year. Tune in to this episode and start thriving today! Be sure to subscribe, leave a review, and share this episode with others.

 #LiveWithParkinsons #ThriveWithParkinsons #GoalSetting #ParkinsonsJourney #NewYearNewYou #SMARTGoals #PositivityAndProgress #ExceptionalLife
Take the Next Step:

Ready to empower yourself? Visit liveparkinsons.com to subscribe to our free monthly newsletter and access valuable resources.

Support the Podcast: Buy me a coffee on https://ko-fi.com/liveparkinsons

Get the Free 30 day trial of Audible and the free audiobook at audibletrial.com/thrive (AFFILIATE LINK)

References:

• 19 Surprising New Year's Resolution Statistics (2024 Updated), insideoutmastery.com
• 13 Goal Setting Statistics: Research Studies Facts & Findings,

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

Send us a text

This special Christmas episode of the Live Parkinson's - Live an Exceptional Life podcast brings you two heartwarming stories of transformation and hope. 

We explore how individuals living with Parkinson’s overcame isolation and despair by staying engaged with family, friends, and their communities. 

Discover how chance encounters can change the course of your life, inspiring joy, gratitude, and purpose even after a Parkinson's diagnosis.

Through these stories, we’ll share practical insights on how building connections and helping others can reignite a sense of happiness and fulfillment. 

Whether you’re living with Parkinson’s or supporting a loved one, this episode will uplift and inspire you to embrace the true spirit of the season.

Tune in to discover:

• How to find joy and happiness after a Parkinson's diagnosis.
• The power of staying engaged with loved ones and helping others.
• The transformative impact of unexpected encounters.

Let this Christmas message remind you that hope, connection, and purpose are always within reach.

#ParkinsonsAwareness #LiveYourBestLife #JoyfulLiving #HolidayHope #ParkinsonsSupport #ChristmasInspiration #HopeAndHealing #ExceptionalLife
#Liveparkinsons

Disclaimer: the stories depicted in this podcast or fictional and are designed to illustrate the message of hope and joy after a Parkinson's Diagnosis.

Visit Liveparkinsons.com to subscribe to the FREE Monthly Newsletter that is provides information to help you live your best life with Parkinson's.

To support this podcast and the Live Parkinson's Mission visit my kofi page kofi.com/liveparkinsons

Support the show

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness