Empowered Slacker Society
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Empowered Slacker Society episodes

  • [SHS Special Episode] A Sensory Reset: Release Overwhelm and Serve from Overflow with Theresa Emanuel

    Feeling swamped and exhausted by your many roles? Step away from the busyness, reset your heart, and fill your cup with Christ’s peace and love. Engage your senses and experience the transformation of serving from a place of grace, abundance, and calm—so you can fulfill your roles with joy.

    Get Theresa's Free Gift, The Overflow Formula: Simple Steps to Refill Your Cup
    What if you could live from a place of true abundance—where peace, joy, and energy overflow into every area of your life? The Overflow Formula gives you simple, practical steps to fill your cup and experience lasting change. Say goodbye to burnout and hello to a life of elegance, balance, and delight.

    About Theresa
    Theresa Emanuel is a Biblical Self-Care Strategist who empowers busy Christian women to integrate faith-based self-care into their everyday lives. Using practical strategies rooted in scripture, she helps women balance their health, wellness, and time management, guiding them to serve from a place of abundance and calm. Theresa is also the host of the globally ranked Faith Food Fellowship podcast, offering actionable steps to help women thrive spiritually and practically.

    8 min
  • [SHS Special Episode] Anchor Moments: Your Shortcut to Instant Calm with Cindy Brockway, M.Ed.

    In this quick, practical session, Cindy Brockway, M.Ed., will introduce you to the power of Anchor Moments—simple, intentional pauses throughout your day that help you reset, refocus, and regain clarity. Learn how to integrate these mindful moments to reduce stress and boost your well-being, all while staying aligned with your goals. Perfect for high achievers seeking calm amidst the chaos.

    Get Cindy's Free Gift, 10 Tranquil Solutions
    The 10 Tranquil Solutions Guide is your go-to resource for recognizing and managing stress in a practical, sustainable way. With a trigger awareness checklist, mindfulness exercises, and a progress chart, this guide helps you stay grounded, make intentional choices, and create lasting calm in your daily life. Start taking control of your well-being today!

    About Cindy
    Cindy Brockway, M.Ed. is an educator and coach with over 30 years of experience helping high-achieving professionals find balance and reduce stress. As the founder of the MIND Moments Community, she empowers clients to embrace mindful practices, prevent burnout, and reclaim clarity in their daily lives.

    11 min
  • [SHS Special Episode] Why Strategy Alone Isn’t Working—and What To Do Instead with Lauren Diana

    Why Strategy Alone Isn’t Working—And What To Do Instead If you’ve been doing all the things and still feel stuck, this is for you. In this soulful, empowering training, you'll discover why strategy alone isn’t enough—and how to reconnect with your purpose, release fear, and take aligned action that actually moves your business forward.

    Get Lauren's Free Gift, The Realignment Reset Kit
    Feeling stuck or out of sync? The Realignment Reset Kit is a gentle, 60-minute clarity experience that helps you reset your energy, reconnect with your purpose, and move forward with ease. Includes guided videos, a sacred vision meditation, and journaling prompts to bring your spark (and strategy) back.

    **Use code SLACKER25 for free checkout.

    About Lauren
    Lauren Diana is an Intuitive Business Coach, Strategist, and Online Educator with over 20 years of experience in business, marketing, and technology. Certified in Business Strategy and Launch Management, she leads Empowered Marketing Co., a digital marketing agency for online entrepreneurs, and hosts the Online Business AMA podcast.

    5 min
  • [SHS Special Episode] Fail Your Way to Success with Savanna Symons

    This presentation will help individuals overcome the fear of failure so they can achieve greater success in their careers, businesses, and lives. It will help listeners learn to actively reshape their relationship with failure so they double their rates of success.

    Get Savanna's Free Gift, Fail Your Way to Success Workbook
    This powerful workbook will help you overhaul your relationship to failure and guide you to taking actionable steps right now to gain more success in the areas that are most important to you. Use it to grow your business, uplevel in your career, share your voice, or build your bank account - it's all possible when you're no longer afraid of failure!

    About Savanna
    Savanna Symons is a Life and Leadership Coach who helps high-achieving Type A women grow their confidence so they can achieve the goals that matter most to them in their careers and businesses. She's spent the past 6 years coaching women around the world to excel in their jobs, grow their businesses, and lead with more confidence and more fun.

    11 min
  • [SHS Special Episode] Learn to Trust Yourself Mini Masterclass with Catherine Quiring, MA, LMHC

    Society has taught us to follow certain norms rather than listen to ourselves. This keeps us small, tame, and quiet. At some point, this stops working for us, and we decide it is time to listen to, know, and honor ourselves instead.

    Get Catherine's Free Gift, Learn to Trust Yourself Mini Masterclass
    You have more than just your logic to help you navigate life. You also have a treasure trove of wisdom inside. This Masterclass video and workbook will teach you how to begin trusting yourself and connect to your inner knowing.

    About Catherine
    I am a Licensed Mental Health Counselor and Self-Trust Coach.  I specialize in helping deep thinkers, feelers, creatives, and people-pleasers learn to trust their desires and reconnect to their inner wisdom.

    7 min
  • [SHS Special Episode] How to Set BIG Goals While Raising Little Kids with Lauren Parker

    Got big goals but no time? In this presentation, you'll learn simple ways to make progress on your goals—even in the busiest seasons of life. Whether you're raising little kids, working a demanding job, or juggling endless responsibilities, you'll get practical strategies to be intentional with your time, stay motivated, and create space for your dreams—in a way that actually fits your life.

    Get Lauren's Free Gift, Big Goal Reverie Here
    Big Goal Reverie is a 20-minute visualization meditation designed to help you deeply connect with your big goal in a safe, supported space. You'll explore what achieving it feels like, leaving you refreshed and ready for your next step. Includes an MP3 audio, journal prompts, affirmations, and a special goodie bag!

    About Lauren
    At Becoming JoyFULL, we help busy moms streamline their homes and their lives so they can create the space and capacity to go after their big dreams.

    6 min
  • [SHS Special Episode] Create First. Polish Later. The EntrepreMum Way to Start Selling Fast with Chinelo Onunekwu

    Don’t be fooled by the simplicity - this isn’t just a quick fix, it’s the behind-the-scenes strategy top digital creators actually use (but rarely talk about). In under 10 minutes, I’ll walk you through a powerful, action-ready formula to turn your idea into a sellable digital product - fast. No fluff, no tech overwhelm, no waiting for the ‘perfect time.’ Just a proven approach designed for real-life EntrepreMums who want to start earning now, not someday.

    Get Chinelo's Free Gift, The EntrepreMums 15-Minute Digital Product Formula
    Ready to create a digital product in just 15 minutes, without tech stress or overwhelm? This fast-action formula shows you exactly how to turn your idea into income with a simple, proven approach trusted by top creators. Perfect for busy EntrepreMums who want to stop overthinking and start selling now. **Use code SLACKER25 for free checkout.

    About Chinelo
    Chinelo is a certified business strategist, tech expert, and founder of EntrepreMums®. She helps ambitious mums build profitable digital businesses without burnout, guilt, or tech overwhelm. Her mission? To make business growth simple, strategic, and sustainable, especially for women juggling family and big dreams.

    7 min
  • [SHS Special Episode] Unlock Deeper Stillness: Powerful Guide to Meditation with Gina Ramirez

    Whether you're a newbie or a pro at meditating, this guide will help you level up your experience and bring you to a deeper level of tapping into your heart voice.

    Get Gina's Free Gift, Unlock Deeper Stillness: A Powerful Meditation Guide
    Unlock deeper stillness by leveling up your meditation practice. Find your calm in the chaos of life by simply using your breath. Bring down your anxiety, lower your heart rate, and feel good in your own skin again!

    About Gina
    Gina Ramirez is a Certified Health Coach, Licensed Professional Counselor, Yoga Instructor, and Certified Worksite Wellness Specialist. She practices a holistic approach to wellness, looking at the complete person—mind, body, and behavior. Her approach to Health Coaching is to work with clients to create a happy, healthy life in a way that focuses on lifestyle, exercise, attitude, and nutrition.

    9 min
  • [SHS Special Episode] Creative Expression for Busy Humans: Build a Practice That Feeds Your Soul (and Fits Your Actual Life) with Kate Marolt

    This short audio training offers simple, actionable ways to reconnect with your creativity—even in the midst of a packed schedule. You’ll learn how to release perfectionism, honor your personal rhythms, and make space for meaningful expression without needing to overhaul your life. Whether you’re rekindling your creative spark or starting fresh, this is about building a practice that’s nourishing, sustainable, and uniquely yours.

    Get Kate's Free Gift, The 7 Keys to Cultivate Creativity Mini Course
    Creativity is for everyone—and this guide is for the part of you that’s craving more joy, self-expression, and aliveness, without the pressure to perform or produce. The 7 Keys to Cultivate Creativity offers simple, soul-rooted practices to help you reconnect with your creative flow in ways that feel nourishing and actually doable, not complicated or overwhelming.

    About Kate
    Kate Marolt is a transformational embodiment coach, intuitive artist, and overall champion of creativity. Over the past 14 years, she has been guiding smart, ambitious humans to feel at home in their bodies, deeply trust themselves, and live creative, joy-filled lives - without burning out or selling out in the process.

    10 min
  • [SHS Special Episode] Shedding the Shoulds and Becoming Your True Self with Kori C. Tomelden, Neurodivergent Parenting Coach

    Neurodivergent brains are wired for authenticity, yet we’ve spent years masking, people-pleasing, and trying to meet impossible expectations. This talk will help listeners identify where they’ve been living by ‘shoulds,’ reframe success in a way that works for their brains, and build self-trust through small, sustainable actions.

    Get Kori's Free Gift, Imposter Syndrome Guide
    Imposter Syndrome Guide – A powerful self-coaching tool designed to help you break free from self-doubt, stop over-apologizing, and build confidence in your own decisions. Includes mindset shifts, journaling prompts, and practical steps to rewire negative thought patterns

    About Kori
    Kori is a Neurodivergent Empowerment Coach for Women, helping late-diagnosed neurodivergent women break free from burnout, perfectionism, and people-pleasing so they can build a life that actually works for their brains. Through PRC, her transformative membership, she provides the tools, strategies, and support to help women reclaim their time, energy, and self-trust—without the pressure to conform to neurotypical expectations.

    11 min

About Empowered Slacker Society

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Welcome to the Slacker Hack of the Week, where we deliver quick, effective strategies to supercharge your personal development and productivity—without the grind. Each week, join our community of…