In this episode, Gabrielle talks about the importance of becoming your own healer and not relying solely on external sources for healing. She emphasizes the need to move away from co-dependency with healers and instead come from a place of empowerment.

Gabrielle delves into the power of language and how it shapes our reality. She encourages listeners to become mindful of the language they use and the impact it has on their thoughts and emotions. By choosing empowering language, we can create a more positive and supportive internal environment.

She also talks about the concept of playing in her world, which involves taking responsibility for our own healing journey and actively participating in the process. Gabrielle provides practical tips and tools for cultivating a more empowered mindset, including meditation, shadow work, and breathwork.

Overall, this episode emphasizes the importance of taking an active role in our own healing, moving away from a victim mentality, and embracing a more empowered approach to life.