Between politics and a worldwide crisis, it feels natural to worry. But worrying can also make problems bigger and rob you of any perspective if it hangs around too long.

Learning to work alongside the unknown and embrace the things outside of your control only makes life better for you and your loved ones the ones you love.

In this episode, Dr. Rick reanalyzes what it means to worry and how you can transform it into unquestionable trust and faith during uncertain times.

Show Highlights Include:

• Why worrying strips you of thinking rationally - and how to remain calm and with common sense the next time you face a crisis. (1:15)
• Why Jesus told people not to worry 2000 years ago and how to you can stop negative thoughts from robbing time and happiness in your life today. (4:00)
• Why hope is never lost and the powerful results that come with trusting God (and the universe) right now. (8:51)
• The "Philippians" way of changing hopeless thoughts into faithful lessons immediately. (12:30)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick's best-selling book, Lessons From a Third-Grade Dropout, for free.