
Sign up to save your podcasts
Or
Jamie is joined by Amy Fiedler, aka Amy The Lifecoach. She is a Trauma Support Specialist and trauma survivor who provides support in preventing her clients from sabotaging healthy relationships after a toxic past.
Trauma results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual's functioning, and mental, physical, social, emotional, and/or spiritual well-being.
Most people have experienced trauma. Self-preservation behaviors (trauma responses) can be greatly misinterptreted or misunderstood. Bringing awareness to it is important and addressing it is necessary.
Topics include:
Healthy relationships after trauma
Red flags vs trauma responses
What to look for in supportive partners and who to avoid
Dealing with others who take their issues out on you
Setting & upholding boundaries
The power of journaling
Practical tips to make jounaling productive, easy & fun
Undiagnosed or untreated trauma can present itself as physcial ailments, difficulty completing tasks, or an ADD/ADHD misdiagnosis
Follow our guest: @amythelifecoach www.amyfiedler.com
Follow us: @jamielynne24
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.4
331331 ratings
Jamie is joined by Amy Fiedler, aka Amy The Lifecoach. She is a Trauma Support Specialist and trauma survivor who provides support in preventing her clients from sabotaging healthy relationships after a toxic past.
Trauma results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual's functioning, and mental, physical, social, emotional, and/or spiritual well-being.
Most people have experienced trauma. Self-preservation behaviors (trauma responses) can be greatly misinterptreted or misunderstood. Bringing awareness to it is important and addressing it is necessary.
Topics include:
Healthy relationships after trauma
Red flags vs trauma responses
What to look for in supportive partners and who to avoid
Dealing with others who take their issues out on you
Setting & upholding boundaries
The power of journaling
Practical tips to make jounaling productive, easy & fun
Undiagnosed or untreated trauma can present itself as physcial ailments, difficulty completing tasks, or an ADD/ADHD misdiagnosis
Follow our guest: @amythelifecoach www.amyfiedler.com
Follow us: @jamielynne24
Learn more about your ad choices. Visit megaphone.fm/adchoices
14,919 Listeners
25,610 Listeners
1,822 Listeners
3 Listeners
2,825 Listeners
8,762 Listeners
19 Listeners
25,403 Listeners
8,822 Listeners
27 Listeners
13,102 Listeners
4,730 Listeners
72 Listeners
21 Listeners
170 Listeners
10 Listeners
0 Listeners
2 Listeners
85 Listeners
50 Listeners
1,333 Listeners
1,880 Listeners
4,566 Listeners
0 Listeners
0 Listeners
547 Listeners
6 Listeners
6 Listeners
2 Listeners
4 Listeners
22 Listeners
0 Listeners
3 Listeners
496 Listeners