The ARP crew breaks down which areas will be key for the All Blacks to end their four-match losing streak against the Springboks.

We catch up with Jordie Barrett about his Ireland experience, Damian De Allende and the Boks.

There's a full analysis of the Black Ferns progress before their vital pool clash against Ireland. Plus, we chat with NZR Head of Women's Development Emily Davidson about the infrastructure being put in place to help build the game at grass roots level.

And of course, Southland's big Ranfurly Shield win and their upcoming defense against Canterbury!

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