Life is full of endings and beginnings.  We have the beginning of a new day and the end of a new day.  We have the beginning of summer and the end of summer, and we have the beginning of a new school year just around the corner.  Many times we resist the beginnings and endings, but they are part of this mortal journey! We can sometimes find ourselves stuck in the emotional roller coaster of beginnings and endings, so in today's podcast, we are going to discuss what we can do to help ourselves out! First, remember beginnings and endings are part of this crazy life. Second, practice gratitude! Join in this week as we discuss what gratitude can do to help us with our beginnings and endings.