Immerse yourself in a guided visualization that intertwines Jesus's profound wisdom with your body's energy and the rhythmic pattern of your breathing. 

Carry Christ's light into your life, and let the peace of God be your ever-present guide.

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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