Practical Wisdom with Dr. Rick Hanson

Engaged Buddhism – Including Today


Listen Later

How do we connect our personal healing and awakening… to the broader world that’s hurting? This is often called Engaged Buddhism — but honestly, it’s relevant to anyone who wants to live with wisdom, compassion, and integrity, especially in times like these.

Inner peace can and should lead to outer action. The Buddha himself confronted systemic suffering in his day. What does that mean for us now, and why do our values — yes, even judgment — actually matter on the path?

In this week's episode, I explore:

  • Why inner work isn’t separate from outer work
  • Why compassion means addressing the causes of suffering, not just feeling bad about it
  • How to take wise, compassionate action without burning out
  • What to do when you’re outraged, overwhelmed, or just tired
  • Why the Buddha’s life (including leaving his family) is more complex than the myth
  • How the Buddha did challenge systemic injustice (yes, including caste and patriarchy)
  • 5 practical ways to stay grounded and engaged in a hurting world — right now, right where you are

This is about practical tools, honest reflection, and standing up for what’s good — without burning out. If you’re someone who wants to grow spiritually and make a difference, I think you’ll find something useful here.

You’re welcome to join me live each week for these talks — for free — by signing up here. We always start with a guided meditation to set the tone for the evening. If you’d like to experience the meditation that accompanied this talk, you can listen to it here.

And you'd like to check out any of my online programs, you can receive 20% off by using coupon code PW20 during checkout.

...more
View all episodesView all episodes
Download on the App Store

Practical Wisdom with Dr. Rick HansonBy Rick Hanson

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Practical Wisdom with Dr. Rick Hanson

View all
Tara Brach by Tara Brach

Tara Brach

10,432 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

357 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,527 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,460 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

690 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,610 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,460 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,886 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,768 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

265 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,251 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,490 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,060 Listeners

Mentally Stronger with Therapist Amy Morin by Amy Morin

Mentally Stronger with Therapist Amy Morin

371 Listeners