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The Lionesses beat Nigeria on penalties to progress to the quarter finals! Lauren James sent off! How good was Jess Carter v Nigeria? USA knocked out by Sweden! 

Today, your hosts Fara Williams & Eartha Pond react to the Lionesses hard fought round of 16 win over Nigeria. England progressed 4-2 on penalties after a goalless draw to the quarter finals of the Women’s World Cup! Tune in as they discuss how well Nigeria played over the 120 minutes, Keira Walsh’s return from injury, Lauren James’ Red Card, England’s performances so far, how good was Jess Carter today? Reigning champions USA knocked out by Sweden, a round up of the scores & so much more!

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