In this episode of the Ex Nihilo Podcast, I talk with Natalie Talbert, a L2 Crossfit coach, and former Division 1 athlete. We get into her appearance on the Titan Games show on NBC and breakdown the connection between our physical health and being a Christian. (Hint: the connections are many!) Here is what else we get into:

-How Natalie discovered Crossfit

-How her Water Polo background transfers to Crossfit

-Getting selected for the Titan Games

-Meeting Dwayne "the Rock" Johnson, the host of Titan Games

-How faith and fitness have so many ties

-What to look for in a Crossfit Gym if you are new

Natalie's Bio: Natalie has been CrossFitting for 5 years and is a Level 2 trainer at Coast Range Crossfit in Gilroy, CA. Her athletic background began in swimming when she was eight. She quickly switched to water polo, playing through high school and eventually at the D1 level at San Jose State for four years. She started competitively CrossFitting in 2016 and went to the CrossFit West Regional on a team last year. Natalie was a contestant on Season 2 of Titan Games on NBC.

Follow Natalie on her Instagram: https://www.instagram.com/natlovesyou22/