Many empaths are strongly impacted by external influences.  Learning the different aspects of the moon cycles and phases can help you tap more fully into your own wisdom, intuition and spiritual connection.

Join us today as we discuss the progression of the moon phases from new to full and how you can learn to access these amazing energies!

Moon Phases

1. New:  Beginning Again

2. Waxing Crescent: Setting Intentions

3. First Quarter: Face Resistance

4. Waxing Gibbous: Refine and Hone

5. Full Moon:  Harvest

6. Waning Gibbous: Introspection

7. Last Quarter: Release and Forgive

8. Waning Crescent: Surrender, Rest and Recuperate

As Empaths, we always seem to be looking for ways to get more validation with who we are as individuals but also to get more clarity of how to successfully interact with other people.

In this episode we discuss the 9 distinct yet interconnected Enneagram personality types.  Each is based on inborn temperament and are expressed through continuum of levels for each type. Are you the Individualist? Or maybe the Peacemaker? Join us as we discuss the characteristics of each type, where to find more information, and how to use your specific Enneagram personality type to better navigate your life!

It’s time for our monthly show where we share your stories, comments and questions!  Each time we do this show we always get so many comments and notes from people who share they had a similar question or experience again bringing validation that we truly are all in this together!

Sometimes it’s so easy to feel saturated and overwhelmed from too much negativity in the news and media.  As empaths, it’s important to seek out alternative ways to stay informed but also to combat the physical, mental and emotional overload of too much dark news. In this episode we discuss how to counteract the natural inclination towards a negativity bias as well as give you some great resources on where you can find more positive and uplifting stories of how we are all working together to help each other out during these times of transition and change!

Are you holding yourself back from truly stepping into your power, your light and your purpose? Are you hoping to move into more of a leadership role or are you already in one and trying to figure out how to be an empath in a managerial position?  Please join us today as we explore and discuss common self-sabotaging behaviors and ways to overcome these self imposed limitations. In the second half of the show we focus on leadership styles and why many empaths make exceptional supervisors, leaders and entrepreneurs!

Join us today as we welcome Carrie Wilson Link!

Carrie Wilson Link is a Portland, Oregon writer. Her work has appeared in several online and print publications. Carrie has been a blogger since 2006. Her site, “love.” has a
world-wide audience of special-needs parents and spiritual seekers.

http://carrielink.blogspot.com/

In addition to writing, Carrie is an advocate for the inclusion of special-needs students in Catholic education.Structured around the Four Noble Truths, Carrie’s memoir, Wil of God: Embracing the
Relentless Love of a Special Child takes you on the spiritual journey of a mother who has one idea for her life, and is handed the exact opposite.

Carrie is working on her next memoir, which shares her exploration into the metaphysical.

Many of us may be feeling very alone, isolated or overwhelmed during this time of transition and change. Please know you have a community of like minded people here. We are all in this together!

Do you see the glass as half empty, half full or just a glass of water? In this episode, we are talking about how optimists, pessimists and realists see life, make choices, and interact with the world from their own unique perspective.

So whether you view the world through rose colored glasses, wait for the proverbial shoe to drop, or see life through a completely clear and unfiltered lens, it’s just another aspect in accepting how you navigate your life and may help you during these times of upheaval and change.

During these times of shift and uncertainty, it’s always a comfort to know you’re not alone.  Our original intent when we started this podcast was to provide a space for like minded people to find community.

In this episode Samantha and I discuss the impact the coronavirus pandemic is having on so many of us: individually, socially, culturally and globally.

Please join us as we chat, share our concerns, and even find some humor in these times of change.

Please join us in welcoming Ian Johnson as he shares his perspective of what it is like to be a male empath.  His honesty and candor gives us a glimpse into how empathic men can navigate life.

Ian Johnson lives in Portland Maine and currently works as a Building Sustainability Consultant. In his work he uses regenerative thinking to support the design of high performance buildings and landscapes.

He is passionate about Earth healing and also teaches and practices Permaculture and Earth re-connection.

Through meditation and spirituality, he is an empath and has utilized this gift to help others and the world around him.

Currently he is writing a book about being a male empath which will be out later this year. The book looks to provide support to other male empaths who are struggling with embracing their empathy and finding their true self. 

To contact Ian and find out more about his work and upcoming book:

[email protected]

https://www.linkedin.com/in/ian-sustainability/

Instagram: the_regenerative_life