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In today’s episode, I’m joined in the coaching space by an Enneagram Six that wants to explore the worst-case scenario aspect of her personality. In our conversation we take a look at what’s happening under the surface in our nervous system during Six’s hyper-vigilance & how we better cope so that we aren’t derailed when concerns arise. This Enneagram Six has attended previous workshop series with me & so it was a gift to connect with her in the coaching space for this session.
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$25 on my website at https://www.abbirodriguez.com/shop
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
I share the coaching space with an Enneagram Five and together we explore the orientation to the strong inner world that’s a significant element in the Type Five structure. We consider the energy expelled in the mental to-do list that’s consistently shifting based on the remaining energy & time for the day. We also explore the sensation of being snapped back into reality when someone abruptly interrupts our thoughts & pulls us out of that internal world. And we also consider the invitation to connect with our kiddos in parenting from a heart space rather than a mental problem solving space. I hope you’ll listen in with curiosity & see what resonates in your experience.
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$25 on my website at https://www.abbirodriguez.com/shop
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
I share the coaching space with an Enneagram Four that desires to show up well in conversations with her Type Five partner. We explore the feelings of shame that can exacerbate these moments & how we might move out of the heart space into a more embodied approach to processing emotions. We also took a look at the dynamic of Type Four & Type Fives withdrawing and how they can communicate that need well to each other. We also touched on the moment of Type Four to Type Two in seasons of stress. The Type Four in the coaching space for this episode is someone I formerly supervised years ago now, so it was such a gift to be back into a one-on-one space with her again. I hope you’ll listen in with curiosity and see what resonates in your experience.
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology with research focused on how Type impacts patterns of sexual desire and expression so her insights are drawn from that research. In this second Part 2 episode, we explore Type 6 through Type 9 as well as the Instincts’ impact on sexuality. If you have questions & would like to learn more about sexuality in your context, connect with Sam for private coaching at [email protected] or on Instagram at @ennea_gasm.
Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessions
www.abbirodriguez.com | Instagram | LinkedIn
Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology with research focused on how Type impacts patterns of sexual desire and expression so her insights are drawn from that research. In this first Part 1 episode, we explore Type 1 through Type 5 and we will explore the remaining Types as well as the Instincts’ impact on sexuality in the Part 2 episode to follow. If you have questions & would like to learn more about sexuality in your context, connect with Sam for private coaching at [email protected] or on Instagram at @ennea_gasm
Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessions
www.abbirodriguez.com | Instagram | LinkedIn
In the teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 6 through Type 9 in this episode.
Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessions
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast.
www.abbirodriguez.com | Instagram | LinkedIn
In this teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 1 through Type 5 in this first episode & we will take a look at the other four Types in Part 2 of this teaching.
Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessions
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast.
www.abbirodriguez.com | Instagram | LinkedIn
In this episode, I share the Type-Specific reasons each of the nine Enneagram Types pursue Enneagram coaching with me. Feel free to skip ahead to the common reasons for your Type with the correlating timestamps below:
2:38 Type One
6:21 Type Two
10:06 Type Three
13:40 Type Four
17:14 Type Five
20:49 Type Six
23:44 Type Seven
29:05 Type Eight
32:18 Type Nine
Group Coaching (Women’s): Join the next Group Coaching cohort beginning January 26th. You can learn more or register HERE
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
In this episode, I share the coaching space with an Enneagram Three that desires some reprieve from the burden of expectations his Type Three structure often creates for him. We explore the hustle & desire to accomplish that’s intrinsic for Type Threes and how we can balance out some of the anxiety & shame around expectations by slowing down to check in with himself. In our conversation, there’s also a gentle invitation to be kind to himself when he notices his Type Three structure emerge, which is a good reminder for all of us as we become more aware of our blindspots. The Enneagram Three in this coaching space is a friend & former co-worker, so it was really a gift to get to share the coaching space with him. I hope you’ll listen in with curiosity & compassion and see what resonates in your experience.
Group Coaching (Women’s): Join the next Group Coaching cohort beginning January 26th. You can learn more or register at https://www.abbirodriguez.com/enneagram-sessions
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
In this episode, I share the coaching space with an Enneagram Two that participates in regular coaching with me & so I was so thankful that she was willing to let y’all listen in on her coaching session this time. In our conversation, we explore some of the dynamics around stress & conflict that show up in the Type 2s “move” to Type 8 as the Stress Point. We also take a gentle look at the emotions that come up in these moments that she was remembering & we use a somatic body-based approach to exploring & processing her emotions. Listen in with curiosity & compassion and see what resonates in your experience.
Group Coaching (Women’s): Join the next Group Coaching cohort beginning January 26th. You can learn more or register at https://www.abbirodriguez.com/enneagram-sessions
Contemplative Practices & the Enneagram: Join the next CPE cohort to participate contemplative practices in an Enneagram-literate community. Apply for the next Cohorts beginning the 2nd week of January at https://www.evolvingenneagram.com/cpe-application
Teaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop
Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Coaching on the Podcast: Are you interested in a FREE coaching session? Fill out the Coaching Interest form to express interest in a recorded coaching session for the podcast. https://forms.gle/UTa1TG96Uj2LYetY8
www.abbirodriguez.com | Instagram | LinkedIn
From the publisher's feed
Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate…
In this season of Enneagram Coaching with Abbi, I share live coaching episodes where we explore the dynamics of our Enneagram Type within the context of our work environment. For those in the workforce, we spend the bulk of our work week interacting with various personalities from our supervisor to co-workers to the clients & customers we serve. Sometimes those interactions with others are incredibly life-giving, but we can also find ourselves discouraged & exhausted by the personality dynamics in our workplace. In a recent article in Psychology Today, it was reported that over 50% of employees quit because of a bad manager, which creates a drain on resources due to employee turnover. A lack of self-awareness and emotional intelligence within the workplace has a direct impact on staff retention and the organizations ability to thrive in their industry.
Not only will you benefit in an increased self-awareness from understanding your own Enneagram Type, but having more in-depth knowledge about all the nine Types fosters emotional intelligence & can dramatically improve your working experience with others. In a recent Forbes article, about 80% of millennial respondents indicated that emotional intelligence is something they actively focus on as they develop their careers. My intention is that this podcast, along with the corporate Enneagram workshops I teach, will be a resource in your personal and professional growth.
The first episode in this fourth season of Enneagram Coaching with Abbi Rodriguez releases on March 13th, so follow along and subscribe for free wherever you listen to podcasts. In the meantime, reach out to me on my website at www.abbirodriguez.com to schedule a free consultation call to explore how a knowledge of the Enneagram will benefit your organization through team Enneagram Workshops and executive coaching.
Follow or subscribe for free for new episodes each week and find me on instagram @enneagramspace or www.abbirodriguez.com to learn more!

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