Enneagram Coaching with Abbi Rodriguez

In this episode, I share the coaching space with an Enneagram One that desires to better navigating the concerns that comes with parenting older children in their teenage and young adult seasons of life. We explore the feelings around being out of control and the worry that coincides with wanting to make things better or the best that they can be. We also take a gentle look at the emotions that come up in these moments of feeling out of control & use a somatic body-based approach to bring awareness to those emotions. And we explore what self-compassion looks like in the Type One structure so that we can bring some calm to the chaos when life feels out of control. I hope you’ll listen in with curiosity & compassion and see what resonates in your experience.

Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop 

Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

Hey Enneagram Friends! I’m Abbi, an IEA Accredited Enneagram Coach & Certified Somatic Experiencing Practitioner. Welcome to my podcast: Enneagram Coaching with Abbi Rodriguez. I started this podcast as a resource for those desiring not just to learn more about the Enneagram, but for those seeking real transformation in the areas where they feel overwhelmed or stuck. In this season, I’ll continue to offer you a glimpse into real live coaching sessions with people just like you that are just trying to live their lives well. 

As a Certified Somatic Experiencing Practitioner, I’ll incorporate contemplative practices, meditations & somatic breath-work that I have found to be instrumental in moving the Enneagram from intellectual knowledge to transformational wisdom.

Outside of the coaching space, I will also teach you how to apply the wisdom of the Enneagram into different aspects of your life from self-care to setting boundaries to navigating relationships.

The first episodes in the second season of Enneagram Coaching with Abbi Rodriguez releases on January 2nd so follow or subscribe for free wherever you listen to podcasts. In the meantime, learn more about using the Enneagram for personal growth by subscribing to my website at www.abbirodriguez.com.

www.abbirodriguez.com | Instagram | LinkedIn

I’m joined by Reverend Nhien Vuong, an ordained minister, IEA accredited Enneagram professional, and founder of Evolving Enneagram. In our conversation we explore the pairing of contemplative practices with the knowledge of the Enneagram for true transformation. One of the consistent opportunities Nhien offers are Contemplative Practices & the Enneagram (CPE) groups, and this January I will be hosting one of her groups as a Guest Faculty for Evolving Enneagram.

Are you interested in joining a Contemplative Practices & the Enneagram small group beginning this January? These groups are hosted by Evolving Enneagram & designed for those who sincerely wish to cultivate a discipline of contemplative practices in an Enneagram-literate community. Each cohort meets weekly for 2 hours a time and we practice at least 20 minutes of centering prayer (a practice of sacred silence & surrender) each meeting. My group will meet weekly beginning in January 13th at 1pm-3pm (EST) on Thursdays for a 10 weeks, but there are evening options as well on Monday & Tuesday nights. Click HERE  to learn more & express interest to join!

Learn more about Contemplative Practices & the Enneagram groups HERE or Nhien's website at www.evolvingenneagram.com

Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Nine and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Group: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Eight and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Group: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Seven and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Group: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Six and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Group: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Five and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Group: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Four and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Type Groups: Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Coaching: Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

In this episode, I teach about the natural stress response for Type Three and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop 

Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6

Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn