Enneagram In Love

In this episode, I go deep into why we people-please, how easy it can be to stay in this mindset, and how exactly we can overcome it. We people-please (most of the time) from a good place in our heart - to not hurt others or keep things nice and calm. But doing this causes us to hold back which may lead to resentment and placing blame on others. I give you ways in which you can minimize the need to people-please and instead say what you need to say, for the sake of everyone involved.

Follow me on Instagram

Book an Enneagram Typing Session

Schedule a 1 Hour Consultation for Coaching

In this episode, I give you practical questions to ask yourself right after an argument or any type of conflict in your relationship. Instead of mulling over what happened and why or asking who was at fault, let's take a look at what YOU are feeling and the impact YOU had in this conflict.

These questions are based on your Enneagram Type but you can apply all of them to get even better clarity and understanding.

Enneagram Journal Prompts

Book an Enneagram Typing Session

Enneagram Institute Website

Follow Me on Instagram

In this episode, I give 4 practical tips you can start using today to make your relationship better - to get along better - to close the gap that exists in your relationship. I've used these in my own life and helped my clients see what's possible in a strained relationship. You can make things easier, simpler, happier so that you find the joy in your life through the person you love.

Follow me on Instagram

Schedule a 45 Min. free consult to discuss coaching

Book your Enneagram Personality Typing Session

In this episode, I talk about how hard it can be to end a relationship. From kids, to others' opinions, to our own self-belief that we can. I break down the 5 main steps to end your relationship for good. Master these, and you'll set yourself free. No more people-pleasing or wishing things were different. You get to take control of your love life and life in general for good.

Follow me on Instagram

Schedule a free 45 min. consultation for coaching

In this episode, I talk about the top two things blocking you from creating the closeness you're wanting in your relationships. From romantic partners to family and friends, you can create closeness no matter what's happened. Tune in to find out how in detail and what blocks us the most in making this happen.

Follow me on Instagram

Schedule a free 45 Min. consultation for coaching

Book your Enneagram Typing Session

In this episode, I talk in detail about the ways we personally impact our relationships. We tend to focus on what other people are doing and how that makes us feel. Listen in as I explain how we're actually the ones creating the dynamics, the good and the bad. I give tips on how to make your relationships better and stronger by looking within first.

Follow me on Instagram

Schedule a Free 45 Min. Consultation for Coaching

Book an Enneagram Typing Session

In this episode, I talk about the one thing everyone is saying right now in December...."New year, new me". While it's important to focus on your goals and what you're wanting different for yourself in the new year, there are 5 blocks I see that prevent you from making that change happen in the new year.

Tune in as I break down the 5 blocks we all face when wanting to make REAL change in our lives and how to work around them to truly make 2022 our best year.

Follow me on Instagram

Schedule a 45 Min. Consult to discuss coaching

Book a 1-Hour Power Hour Coaching session

In today's episode, I welcome guest Amanda Kuda, an Alcohol-Free Expert, in having a conversation about drinking during the Holidays. Amanda shares her expertise in the mindset we get into, knowingly and unknowingly, and how that plays a role in deciding to drink.

We often see drinking as a way to take the edge off, and while that doesn't negatively impact everyone, if you find yourself needing that drink to get through the Holidays, family affair, or personal relationship conflict, this episode is definitely for you.

This is the exact work Amanda can help you with.

Learn more about Amanda Kuda here:

Amanda Kuda on Instagram

Work with Amanda Kuda

This is the final episode of the 3-part series called The Relationship Trifecta consisting of Personal Responsibility, Curiosity and Intention. These episodes break down what I consider to be the top 3 things that make relationships THRIVE. Today I'm covering part three, Intention. If you're looking to make your relationship heal and thrive, this series is for you.

Follow me on Instagram

Schedule an Enneagram Typing Session

Schedule a free 45 Min. Consultation to discuss coaching

Email me: [email protected]

This episode is part of a 3-part series called The Relationship Trifecta consisting of Personal Responsibility, Curiosity and Intention. These episodes break down what I consider to be the top 3 things that make relationships THRIVE. Today I'm covering part two, Curiosity. If you're looking to make your relationship heal and thrive, this series is for you.

Follow me on Instagram

Schedule an Enneagram Typing Session

Schedule a 45 Min. Free Consultation to discuss coaching