They are deeper reasons we want to diet. They are not always cosmetic or even health-related.

Sometimes it's about fear or shame. Sinan Ozyemisci is a dietician who helps us impact what is BEHIND our desires for change..

We also unpack social media's impact on choosing which diet to follow.

We get into Keto, Veganism, Paul Saladino, the carnivore diet, and much more!

Sinan Ozyemisci (RDN, MS) is a registered Dietician, a Crossfit coach and works with StrongerU, a health coaching enterprise.

Sinan's IG: https://www.instagram.com/dr_synonymous/

Stronger U coaching: https://strongeru.com/

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