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EnRitched Menopause
EnRitched Menopause episodes
- 45: How “vaginal atrophy” has misled us
The New York Times recently published an article on “The Unending Indignities of Vagina Atrophy.”
In this episode, Dr. Ritch discusses how the term “vaginal atrophy” doesn’t capture what’s really going on and what the bigger picture looks like, as well as, how it’s kept many from the treatment they need and what we can do instead.
---------------------Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause!
And JOIN OUR MAILING LIST to get early access to new episodes!📩
---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched14 min - 44: Could it be your thyroid? With Dr. Dana Gibbs
Perimenopause and thyroid disease have many overlapping symptoms and often occur together. Sometimes thyroid disease is obvious and easy to diagnose and treat, but other times, it can be more tricky.
ENT/Allergist, Dr. Dana Gibbs, wandered into a lecture at a medical conference and realized the speaker was describing her. That started her journey into her own diagnosis and healing and inspired her to help others.
In this episode, she discusses how standard thyroid screening and treatment may not be enough and what you should be looking for instead.
--------------------------------
Connect with Dr. Dana Gibbs:
Website - DanaGibbsDM.com
Facebook Page - @consultantsinmetabolism
Instagram - @danagibbsmd---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched21 min - 43: Intermittent Fasting with Adrienne Sugimoto
You’ve heard a lot about intermittent fasting or time-based eating, but is it right for you?
This week, Dr. Ritch brings back registered dietitian, Adrienne Sugimoto, to talk about what it is, how it’s done, the potential benefits and who it’s not right for.
Dr. Ritch also shares her experience in starting intermittent fasting.
--------------------------------------------------
Connect with Adrienne Sugimoto
Website: NutritionByAdrienne.com
Instagram: @nutrition_by_adrienne
Email: [email protected]---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched32 min - 42: Securing your finances in menopause with Brittany Edwards
Financial health is a huge part of our overall health.
We often defer financial planning to later, or to our spouses or other people, but as we enter menopause, it’s even more critical than ever to get a hold on our finances and plan.
In this episode, Brittany Edwards, financial advisor for Edward Jones, tells us how to get started and what to consider when we’re looking at our spending, saving, investments and more!About Brittany Edwards:
https://www.edwardjones.com/us-en/financial-advisor/brittany-edwards
---------------------Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause!
And JOIN OUR MAILING LIST to get early access to new episodes!📩
---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched26 min - 41: Is menopause costing you money?
The New York Times recently reported on a study estimating that menopause is costing American women $1.8 Billion in lost revenue!
In this episode, Dr. Ritch dives into the study and what it means, sick days due to menopausal symptoms, and how we navigate work during the menopausal transition.
---------------------Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause!
And JOIN OUR MAILING LIST to get early access to new episodes!📩
---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched19 min - 40: Your eyes on menopause with Dr. Mitra Ayazifar
Menopause can affect every part of our bodies, even our eyes!
From dry eyes to reading glasses to glaucoma, ophthalmologist, Dr. Mitra Ayazifar, shares with us everything we need to know about eye health in menopause.
--------------------------
Get in touch with Dr. Mitra Ayazifar: www.linktr.ee/DrmitraMdWebsite: CapEyeMed.com
Facebook: @DrMitracapeyemed
Instagram: @mitramd3
YouTube - @mitraayazifarmd---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched24 min - 39: Empty nesting in menopause with Deborah Marcus Stayman
When the kids go off to college or move out, it’s a big transition for both kids and parents, especially when you’re also going through the transition of menopause.
Psychotherapist Deborah Marcus Stayman returns to help us navigate our changing identity, relationship with adult children, and what to do with our newfound time.----------------------
Get in touch with Deborah Marcus Stayman
Website: DeborahMarcus-Stayman.com
LinkedIn: Deborah-Marcus-Stayman
Email: [email protected]
Tel: 305-902-7662---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched28 min - 38: Managing perimenopause while parenting young children with Dr. Tania Paredes
Mood swings in perimenopause can make it hard to keep our cool with anyone, especially children. At the same time, recognizing the end of our reproductive years can add new stressors over identity and grief.
Psychotherapist and licensed social worker, Dr. Tania Paredes, helps us navigate these tricky times with compassion for ourselves and those around us and with quick and easy strategies you can start today.
-----------------------------------------------------
Get in touch with Dr. Tania Paredes
Phone: 305.632.1059
Website: TaniaParedes.com
Instagram: @4th_trimester---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched30 min - 37: Surviving through and thriving beyond breast cancer with Dr. Carmen Calfa
Cancer sucks!
A breast cancer diagnosis can be devastating for a woman and her loved ones.
On top of that, the treatments to obtain remission or cure can have their own risks and side effects.
However, there are options to help those affected to thrive, not just survive breast cancer and beyond.
In this episode, breast oncologist, Dr. Carmen Calfa, discusses factors affecting those with breast cancer and what can be done about it.
----------------
Connect with Dr. Carmen Calfa
Facebook: @carmen.calfa
Instagram: @carmen_calfa
X: @carmencalfa
Website: Sylvester.Org
Or via Genetic Predisposition Syndrome Clinic---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched29 min - 36: I have a lump, now what? With breast surgeon, Dr. Erica Bloomquist
There’s so much talk about breast cancer that it can be terrifying to feel symptoms in the breast or to get the call that something looked abnormal on a mammogram and requires biopsy.
In this episode, breast surgeon, Dr. Erica Bloomquist, discusses how we evaluate symptoms and imaging and treatment options when something is found.
--------------------------
Contact Dr. Erica Bloomquist via Website: Memorial Healthcare System
Phone: 954-265-4325---------------------------------------------
READY TO ENRICH YOUR MENOPAUSE JOURNEY?
> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com
> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:
Facebook: @enRitched
https://www.facebook.com/enRitchedInstagram: @enritched
https://www.instagram.com/enritchedTikTok: @enritched
https://www.tiktok.com/@enritched> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched32 min
About EnRitched Menopause
From the publisher's feed
Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You…
are not crazy and you are not alone. Let's do this together!
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