In this episode we cover 5 ways on how you can encourage your support system to work for you and make the postpartum period easier for everyone, especially yourself. I hope you find this episode as helpful and informative as I did.

Suggested Books to Read

The First Forty Days by Heng Ou

Nurture by Erica Chidi Cohen

The Fourth Trimester by Kimberly Ann Johnson

Awake at 3 am by Suzannah Neufeld

If you’re in upstate SC and are looking for a birth doula, child birth educator, or postpartum doula you can contact Kirsten through her website.

www.threelittlebirdsbirthservices.com

In this episode I discuss a few ways that I have found to best navigate postpartum since becoming a mom. We all have our own unique journeys and what works best for each and every single one of us. I encourage you to be brave and find out what resonates with you the most and continue to do the things that make you feel most like you.

This episode breaks down how the idea for entering motherhood was born. I talk about the transition of what it was like for me to become a mom and what ultimately lead me to creating this space where mothers can come together and share their postpartum experiences. I hope you enjoy the story and discover how this journey has changed you.

This podcast is a place where you can expect to hear stories and helpful tips from birth workers, health care professionals, and new moms just like you. 

These episodes are designed to help take on a journey to learn new things about yourself, how you can become more empowered, and gain a deeper understanding of what’s going on as you are entering motherhood.