The Tommie Runz Show

Ep. 019 w/ Nikki Humphrey


Listen Later

@nikkihumphrey and I talked mindset, setting goals and the 4 pillars she uses to help runners and other athletes reach and surpass their goals.
.
A little background, Nikki was a triathlete competing in Ironmans and pushing her body to the limits before she locked in on running and now assisting folks with strength training and mindset practices.
.
Check it out and make sure to follow @nikkihumphrey and visit her website to set up a goal setting session.
...more
View all episodesView all episodes
Download on the App Store

The Tommie Runz ShowBy Tommie Runz

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

74 ratings


More shows like The Tommie Runz Show

View all
I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,046 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,343 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,099 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,836 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

498 Listeners

Off The Rails With Eric And Aisha by CITIUS MAG

Off The Rails With Eric And Aisha

365 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

430 Listeners

The Drop by Believe in the Run

The Drop

379 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

293 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,766 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

773 Listeners

Relay by Relay

Relay

124 Listeners

Set the Pace by New York Road Runners

Set the Pace

206 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

87 Listeners

Fast People by Sarah Lorge Butler

Fast People

99 Listeners