Pt 1 of the “RUNNING WHILE BLACK” series to highlight black runners doing great things in the running world and their communities. .. My good friends @joerobinsonapx and @__lwoods joined me today on The RUN EAT SLEEP Show to kick off the “Running While Black” Series to end Black History Month with a week of US!

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We discussed the origin running stories, why they started WERUN313, marathon training, tips for new runners, Ahmad Arbery and the many others that we have lost too soon in unjust fashion and how you can participate with the club virtually.

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Had a great time with the fellas...make sure you follow @werun313 if you don’t already and tap in with what they have going on.