@abdiruns took the time between runs to talk to me about his some of his Olympic success, favorite cities to race in, training, motivation and some tips for us normal runners!

.

Abdi is currently in full flight training for his 5th appearance at the Olympics. The Summer Olympics in Tokyo will be epic and Abdi will be there AGAIN representing America! I have had a bunch of athletes on the show, but this dudes competitive drive is HEAVY!!!

.

Check out the episode and make sure you follow @abdiruns and @chiptimerunning