Emily stopped by the show to talk about her origin story, how to overcome setbacks/failures, and her quest to break the American Half Marathon Record.

On 5/7/22, on her third attempt, Emily broke the record previously held by Sara Hall with a time of 1:07:11. We discussed what that meant to her and how she managed to get through a less than optimal training block given that she had COVID five weeks prior to race day.

Thank you UCAN for sponsoring this episode and providing the giveaway item.

The Marathon Training Bundle:

24 Edge Pouches, 12 Energy Powder Packets, Energy + Protein Tub, Hydrate Jar, Blender Bottle

Congrats to the winner!

Feel free to check out the bundle (on sale) here! https://ucan.co/product/marathon-training-bundle/

To purchase UCAN products at a discounted rate…go to UCAN.co and use PRPROJECT for the discount code for 20% off your purchase.