Live from Eugene OR at World Championships I had the chance to catch up with Joe again after his 8th place finish in the 10,000m Final!

This was such a cool moment to chat with him as he had some time to reflect on his effort and performance.

We talked about coming back from injury, enjoying the process, nutrition and giving yourself a chance!

Very inspirational stuff! Thanks again On Running for sponsoring this episode! Check out www.on-running.com and pssst…get the Cloudmonsters!!! GREAT TRAINING SHOE!

Also for 20% off your UCAN purchase use code - TOMMIERUNZ @ UCAN.co