Ditch Decade Diets Podcast

EP: 086 - Not Wanting To Be Touched By Your Partner


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Is binge eating impacting your intimate life?
Hiding your body when you don’t feel confident & sexy in the bedroom?
Pushing your partner away and not even wanting to be touched?

This is doing yourself and your partner a massive disservice because pleasure is a basic human need. We all crave & need it and I’m not just talking about pleasure from food. You get to experience that, but pleasure in the bedroom is a must girlfriend!!

Your body is so much more than something to just be looked at. Your body is not an ornament that hangs on the Christmas tree. Your body deserves to experience LIFE and that my friend includes pleasure!

In this episode:
-hiding your body from a loved one
-getting out of your mind & re-connected to your body
-how to become a confident person
-seeing more in yourself & other people than a body
-how experiencing more pleasure in the bedroom will help stop you're bingeing

ENJOY <3

CONNECT WIT LORNA:
--->
Instagram @lorna_bingeeatingcoach

---> Tiktok @lorna_bingeeatingcoach

--->Apply to work with me to end your binge eating

---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom <3

...more
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Ditch Decade Diets PodcastBy Lorna Costa - Binge Eating Coach

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