The RUN EAT SLEEP Show w/ Sika Henry

Finally had the chance to sit down with Sika which felt like a long time coming! Sika is a professional triathlete (1st black female professional), 2x marathon winner and now a state record holder in the 100K.

We covered a lot in this one. From her journey in the sport, to her accident and of course…representation in her sport.

Sika’s strength, resilience and determination is so inspiring!

Check out this episode and let her story motivate and inspire you like it has done for me.