Ari Hendrix, my friend, superstar, Olympic Trials Qualifier and now 2nd fastest on THE LIST!

She gave me the honor and pleasure to speak with her just a week after running 2:35:39 and securing her OTQ.

In this episode we covered a lot:

Overcoming and managing injuries

Depression

Getting help

Finding what works for you

Her coaching style

Getting through the nerves

Using smaller races to train

Pre race routine

Qualifying for the Olympic Trails

Be sure to follow Ari on Instagram https://instagram.com/ari_hendrixroach?igshid=MWI4MTIyMDE= ( @ari_hendrixroach )

Quick personal thank you to Ari for joining me and thank you so much for all of the inspiration!